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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Arms badstone	01-13-2010 06:53 PM by megaman85	24	664
		New Personal Best!! breakthrough	01-12-2010 09:43 PM by breakthrough	18	322
		Demon Training K.horton64	01-12-2010 09:23 PM by Mr.Nick	6	362
		Members training schedules b-real	01-11-2010 09:17 PM by badstone	9	331
		Deadlifts Mr.Nick	01-11-2010 10:53 AM by crazedhate	20	535
		Curing Shoulder Problems admin	01-10-2010 02:54 AM by DBOY1	8	446
		Forearm Pain!!! K.horton64	01-10-2010 02:06 AM by DBOY1	15	950
		Burning Fat K.horton64	01-09-2010 04:58 PM by rappy1101	8	384
		How much Rest? K.horton64	01-07-2010 02:10 PM by Mr.Nick	13	409
		Train like a Legend!!!!!!!! anthonyclark	12-28-2009 08:23 AM by Gman	7	423
		Survey: Who's puked in the gym & why? ( 1 2) breakthrough	12-16-2009 10:44 AM by cookiedough	37	708
		Good mass builders for delts Mr.Nick	12-11-2009 09:40 PM by Mr.Nick	24	651
		Kevin Levrone these days crazedhate	12-10-2009 09:15 AM by yohimbe	20	978
		Fst-7 training ( 1 2) Under-Radar	12-06-2009 08:18 PM by rusty3620	25	1,058
		calfs/forearms badstone	11-30-2009 02:35 PM by megaman85	12	396
		Extreme Training K.horton64	11-30-2009 02:49 AM by badstone	19	403
		need some help rappy1101	11-29-2009 10:35 PM by rappy1101	21	516
		Hotel Training cookiedough	11-26-2009 10:01 AM by cookiedough	11	345
		leg day b-real	11-25-2009 09:46 PM by cookiedough	20	322
		Training Partner ? ( 1 2) anthonyclark	11-24-2009 11:52 AM by bigjay357	45	816
		Shoulder Pain Agany2extacy	11-15-2009 01:59 PM by powerman	18	413
		Chance to Punish a wise ass ( 1 2) cookiedough	11-09-2009 07:30 PM by megaman85	29	654
		bruises under skin?? crazedhate	11-08-2009 06:10 AM by crazedhate	13	487
		Push ups? finally227	11-03-2009 08:55 PM by finally227	5	278
		knee surgery Pistolbob	10-31-2009 09:26 PM by anthonyclark	2	274

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