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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Arnolds Routine? Looks a little too much?? NEMSZ	07-06-2010 05:51 PM by alaski	1	354
		Pennstate competition ( 1 2) sideshow1701	06-14-2010 02:19 PM by badstone	26	774
		Bench vid powerman	06-09-2010 11:06 AM by prime	24	590
		LIFTING HEAVY-sore joints ( 1 2) DBOY	06-06-2010 03:49 AM by yohimbe	27	1,291
		Mean shoulder injury. Can't bench right. Any alternative lift ideas? Big_Dreamer	05-24-2010 08:23 AM by Replicator	20	1,036
		hardcore chest workout (MD video) crazedhate	05-20-2010 04:31 AM by ispilledmymilkonmypants	10	1,082
		Sick New Dumbbell Workout! breakthrough	05-18-2010 08:45 AM by thugjitsu	8	1,021
		Legs grow too fast, what to do?? heels1	05-10-2010 02:35 PM by heels1	24	1,046
		Chest Tendon Injury conan	04-28-2010 11:10 PM by conan	8	1,826
		sore lower back from deadlifts oldgeezer	04-12-2010 09:40 PM by breakthrough	16	1,101
		strong kid (MD video) crazedhate	03-26-2010 04:35 PM by cookiedough	6	414
		iso trainning huskie2020	03-12-2010 02:09 PM by benjih36	6	437
		any thoughts rusty3620	03-11-2010 10:58 PM by rusty3620	5	263
		Trap training benjih36	02-23-2010 08:24 PM by powerman	7	473
		No chest huskie2020	02-23-2010 05:46 PM by masswithclass	19	520
		update oldgeezer	02-23-2010 10:01 AM by shotgun	8	261
		okay! I am not going to let ego get in the way. marnmo38	02-21-2010 03:59 AM by badstone	12	365
		628lb bench no prob. ( 1 2) Phosman40	02-13-2010 10:58 AM by Gman	47	868
		455 pound good mornings powerman	02-08-2010 04:52 PM by powerman	11	368
		Your max?? NEMSZ	02-02-2010 09:16 PM by dieselman2388	18	403
		building muscle mmsspp98	01-28-2010 05:18 PM by powerman	5	333
		5 X 5 question breakthrough	01-27-2010 01:23 AM by DBOY1	5	353
		Weightlifting Shoes? krackajackfoo	01-26-2010 05:28 PM by badstone	24	545
		My training routine admin	01-25-2010 07:59 PM by DBOY1	8	497
		Worst deadlift attempt ever? powerman	01-19-2010 08:22 PM by NEMSZ	14	547

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