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		Rating Thread / Thread Starter	Last Post	Replies	Views
		JM Presses thugjitsu	11-30-2010 08:30 PM by Eureka	14	602
		Empty the bottle bumbell raises chiselmeat	11-29-2010 05:34 AM by chiselmeat	5	325
		Crossfit? ( 1 2) Mr.Nick	11-27-2010 08:31 AM by Replicator	35	8,314
		Extreme weight defeat miners	11-25-2010 04:10 PM by Chal	5	385
		Arnold Press cookiedough	11-25-2010 02:15 PM by DBOY	2	277
		Feminization of the gym ( 1 2) cookiedough	11-24-2010 01:33 AM by cookiedough	32	807
		Drop Setting badstone	11-19-2010 07:19 PM by powerman	12	528
		God damn back injury Mr.Nick	11-19-2010 03:41 PM by Mr.Nick	21	425
		In honor of CD "the dream" anthonyclark	11-19-2010 02:57 PM by cookiedough	3	256
		1 inch in one day arm routine thugjitsu	11-19-2010 11:09 AM by WetWorks	4	807
		Hugeness powerman	11-13-2010 05:00 PM by powerman	5	327
		Tom Platz and Paul Demayo - Awesome legs !!! anthonyclark	11-12-2010 03:30 PM by crazedhate	3	625
		Dorian Yates thugjitsu	11-06-2010 08:50 AM by Replicator	4	402
		Nick Winters 700 pound bench powerman	11-03-2010 08:02 PM by powerman	4	1,550
		skinny legs rusty3620	10-12-2010 07:40 PM by powerman	15	768
		Help Needed K.horton64	10-11-2010 10:47 AM by hoot6785	6	312
		EOD 5 day split YourMomRules	10-01-2010 01:10 PM by cappybye	6	544
		Shoulders megaman85	09-26-2010 08:34 AM by masswithclass	22	691
		Deadlift 420 for reps contest at Ralls GYM where Andy Bolton trains powerman	09-23-2010 07:45 PM by powerman	17	826
		Anabolic window PWO and cardio Mr.Nick	09-19-2010 11:21 PM by WetWorks	6	1,370
		P90X Ab workout cookiedough	09-08-2010 11:57 AM by YourMomRules	10	1,867
		shoes in the gym.... capt251978	08-28-2010 01:48 PM by chiselmeat	9	581
		New Workout Ideas Nick!	08-17-2010 08:51 PM by badstone	9	554
		Sample workout chickpwrlftr	08-16-2010 07:53 PM by powerman	7	597
		Arnolds Routine? Looks a little too much?? NEMSZ	07-06-2010 06:03 PM by kj1212	1	463

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