any thoughts

[rusty3620]

i blew my knee out 8 yrs ago. my leg muscle is an 1 1/2 inch smaller than the other. i work it out separately all the time but still no change. can i get any help on what to do and another is can i do spot injection in the smaller leg? just wondering

[tboney]

Did you ever get any physical therapy? That helped me. I had a similar issue a few years back.

[labestia]

you could but spot injecting won't help IMO

if there is not any strength difference if not i would keep training them together it should even out (had similar problem after i broke my arm but they evened out)

[rusty3620]

my strength is down but i got an infection during surgery and i couldnt walk for a year. i cant do heavy squats or cleans. i was in rehab for about 2 yrs. so my knee is pretty fucked up. thats the history of it, any ideas?

[crazedhate]

maybe IGF site inject shots. SSTI had him a similar problem with one of his legs and he said it brought it back...

[rusty3620]

can you pm if you know where i can get my hands on some.