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| Training Forum Discuss 455 pound good mornings in the SteroidWorld Bodybuilding forums; http://www.youtube.com/user/garagein.../0/OxPwwm7PPsw... |
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#1
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! |
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#2
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impressive!!
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1500MG TEST CYP/ 800MG DECA/800EQ 12 WK. |
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#3
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No way would I ever try something like that. Once you have back reconstructive surgery you think about stuff before you do it. YUP
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/200mgtest |
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#4
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yesss very impressive.
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#5
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must be cheat good Mornings tho as he does half a sqaut as well, if he done it with absolute correct form he couldnt do it with that weight.
This is how they should be done. This is a proper Good Morning with proper form http://www.exrx.net/WeightExercises/...odMorning.html REP
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EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!! Last edited by Replicator; 02-06-2010 at 02:33 AM. |
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#6
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Quote:
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! |
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#7
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I never go heavy on GM too much risk of back injury. Really scary though
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#8
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Quote:
REP
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EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!! |
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#9
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When I did do them in the past, they hit my hamstrings pretty well for using little weight.
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All my answers should be used for pretend purposes only. |
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#10
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Quote:
I do light-semi heavy straight leg deadlifts for 20-30 reps for that.works a treat Every one to thier own tho Prime ... REP
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EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!! |
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#11
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that dude is crazy!
good mornings are old school. dont hardly see anyone do em anymore. powerlifters mainly these days i think. with my crap lower back, hyperextensions suit my fancy just fine
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steroid abuser |
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#12
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Definitely a powerlifting move IMO
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! |
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