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Bench vid

Training Forum Discuss Bench vid in the SteroidWorld Bodybuilding forums; http://www.youtube.com/watch?v=phMSWf5hfmQ Nothing spectacular but its coming back slowly. Ill be close to 400 soon...
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  #1  
Old 01-14-2010, 09:56 AM
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Default Bench vid
http://www.youtube.com/watch?v=phMSWf5hfmQ


Nothing spectacular but its coming back slowly. Ill be close to 400 soon
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Stupidity should be painful

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable

To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed.

Nobody said it was easy. No one ever said it would be this fukin hard either!

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  #2  
Old 01-14-2010, 10:14 AM
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very nice
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  #3  
Old 01-14-2010, 12:33 PM
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Wait, do I have to call you Mr.Suppy1962 now? Good work, again!
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  #4  
Old 01-14-2010, 12:58 PM
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Originally Posted by WetWorks View Post
very nice




thanks WW




Quote:
Originally Posted by cookiedough View Post
Wait, do I have to call you Mr.Suppy1962 now? Good work, again!
No jackass works just fine...lol my nephew gave me that one when he signed me up on youtube 6-8 months ago
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011

Life is tough. It's even tougher if you're stupid
Stupidity should be painful

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable

To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed.

Nobody said it was easy. No one ever said it would be this fukin hard either!

If im a danger to myself just think what the fuck I can do to you!
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  #5  
Old 01-14-2010, 01:21 PM
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nice lift brother, i still cant get over your appearance though!!! You look all proper and shit, like you need to be in a business suit making those huge lifts!!!!! I just knew for so long that you would have long hair, tattoos of double headed eagles on your neck and all ahahahahaa.......

either way though big man keep lifting. You give all us young bucks something to look forward to for sure
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  #6  
Old 01-14-2010, 03:33 PM
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nice lift brother, i still cant get over your appearance though!!! You look all proper and shit, like you need to be in a business suit making those huge lifts!!!!! I just knew for so long that you would have long hair, tattoos of double headed eagles on your neck and all ahahahahaa.......

either way though big man keep lifting. You give all us young bucks something to look forward to for sure


thanks
Ive got all the tattoos on my back...lol
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011

Life is tough. It's even tougher if you're stupid
Stupidity should be painful

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable

To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed.

Nobody said it was easy. No one ever said it would be this fukin hard either!

If im a danger to myself just think what the fuck I can do to you!
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  #7  
Old 01-14-2010, 04:25 PM
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Great job supy...wish I had that type strength.. . Never been past 310 and now have a bad shoulder so might never ! Anyway awsome job!!
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  #8  
Old 01-14-2010, 04:48 PM
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Man supy talk about it being hard to concentrate on your lift, that guy was asking everyone if they wanted a break as you were getting squared up bad timing but you made lift anyway. The announcers are supposed to be quiet as your getting set.
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  #9  
Old 01-14-2010, 05:35 PM
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"light weight baby"!!!!
all day Supy. making it look eassssy
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  #10  
Old 01-14-2010, 08:14 PM
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Awesome job again brother. I know how you ended up with your final dead lift because we spoke about it but I'm going to say it again brother "YOU MADE IT LOOK EASY" I think you had another 25 in ya at least....
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  #11  
Old 01-14-2010, 08:45 PM
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badass bud
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  #12  
Old 01-14-2010, 11:17 PM
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Awesome job again brother. I know how you ended up with your final dead lift because we spoke about it but I'm going to say it again brother "YOU MADE IT LOOK EASY" I think you had another 25 in ya at least....
Im thinking 25 was possible 15 for sure.

Thanks agin everyone. Hope everyone meets any new goals you may have set for the new year


Most importantly stay injury free. For my bros who are injured GODSPEED on the recovery .

Sw kicks ass guys so glad im a member
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011

Life is tough. It's even tougher if you're stupid
Stupidity should be painful

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable

To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed.

Nobody said it was easy. No one ever said it would be this fukin hard either!

If im a danger to myself just think what the fuck I can do to you!
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  #13  
Old 01-15-2010, 08:09 PM
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Nice job bro! you make us older bros look good!!
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  #14  
Old 01-15-2010, 10:08 PM
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Originally Posted by davidbl769 View Post
Nice job bro! you make us older bros look good!!
Thanks but If i remember correctly your the Animal with the HUGE bench
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011

Life is tough. It's even tougher if you're stupid
Stupidity should be painful

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable

To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed.

Nobody said it was easy. No one ever said it would be this fukin hard either!

If im a danger to myself just think what the fuck I can do to you!
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  #15  
Old 01-16-2010, 01:51 PM
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Thanks but If i remember correctly your the Animal with the HUGE bench
i'm getting it back bro, since i was out with the torn quad. i'm about to start a bulker, then i'll be pounding the weights. when i started back, i've been lifting lighter right now, to get rid of bf. nice job again supy.
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  #16  
Old 01-16-2010, 02:12 PM
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Originally Posted by davidbl769 View Post
i'm getting it back bro, since i was out with the torn quad. i'm about to start a bulker, then i'll be pounding the weights. when i started back, i've been lifting lighter right now, to get rid of bf. nice job again supy.
Thanks bro good luck with the quad
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011

Life is tough. It's even tougher if you're stupid
Stupidity should be painful

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable

To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed.

Nobody said it was easy. No one ever said it would be this fukin hard either!

If im a danger to myself just think what the fuck I can do to you!
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  #17  
Old 06-08-2010, 09:39 PM
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Thumbs up Proper Form on Bench Posted by the Big One "supy62"
YouTube - Tuscola bench press 355
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  #18  
Old 06-08-2010, 09:56 PM
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supy your fuckin legit as the kids at my gym say strong mofo damn someday when im older and wiser
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  #19  
Old 06-08-2010, 11:00 PM
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You make it look easy Sup. You're a brick shithouse!
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  #20  
Old 06-09-2010, 12:15 AM
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BIG BUMP to everyone, supy is one bad mofo, makin it look easy brotha......
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  #21  
Old 06-09-2010, 06:34 AM
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talkin the talk is one thing but you just walked the walk bro................nice job
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  #22  
Old 06-09-2010, 08:37 AM
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Lookin strong Supy. Keep it up bro
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  #23  
Old 06-09-2010, 08:42 AM
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Where the hell has he been lately?
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  #24  
Old 06-09-2010, 10:00 AM
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Old man strength. Man I think you could have pushed that for another rep
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  #25  
Old 06-09-2010, 11:06 AM
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i just saw this thread. Great press. How is your strength now?
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