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| Training Forum Discuss Burning Fat in the SteroidWorld Bodybuilding forums; Anyone have some ideas on how to burn stomach fat and build upperbody mass with out shrinking in overall size. ... |
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#1
12-30-2009, 10:10 PM
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Burning Fat
Anyone have some ideas on how to burn stomach fat and build upperbody mass with out shrinking in overall size. A buddy of mine has been struggling with this dilema for alittle while. He wants to get bigger in his upper body but needs to lose body fat in his stomach, hips?
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#2
12-30-2009, 10:32 PM
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It's all diet man. Plenty of protein and very low carbs. Train, rest, eat, hydrate. Repeat daily for 90 days. Spot reduction is a marketing fallacy propagated by diet-pill and thigh master producers. Fat reduction is a systematic issue.
__________________
Six packs are carved with a spoon & fork. Please don't PM me w/supplier questions, issues or advice. I'm here on a voluntary basis and have no connection or influence with the suppliers.
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#3
12-31-2009, 07:21 AM
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Bump cookie. First place on, last place off...
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You can buy size, but you can't buy shape...
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#4
12-31-2009, 09:06 AM
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Bump C.D you cant spot reduce fat.... Diet Diet Diet
 REP
__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!!
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#6
01-09-2010, 11:22 AM
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Quote:
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#7
01-09-2010, 02:15 PM
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Quote:
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you!
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#8
01-09-2010, 03:22 PM
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DAM i miss pizza, why u gotta go bringin all that up....oh n diet, did u mean diet COKE...u can eat wut ever u want on that shit n still loose weight..mmmgood
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#9
01-09-2010, 03:58 PM
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I love me some pizza and diet dew I'm not talking about people like all of us I work with a bunch of guys that break my balls all the time about training and eating the shit I eat. My job is not that had just sit around this guy I work with eats a bag of ruffles and dip everyday before we start work and says he drinks diet pop cause there is no calories them are the guys I'm talking about lol
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