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| Training Forum Discuss Extreme Training in the SteroidWorld Bodybuilding forums; Is there anyone that can give me some extreme training techniques to use in the gym. I don't like going ... |
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#1
11-23-2009, 10:40 PM
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Extreme Training
Is there anyone that can give me some extreme training techniques to use in the gym. I don't like going to the gym and doing the same old routines. I like to feel like I just climbed out of hell after a workout. Any Advice
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#2
11-24-2009, 02:10 AM
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Train to failer then get 2 more. Rest 30 sec then do it again. Do this for 3 sets not including warm ups. With 4 exercises. This shocks the system and will produce growth. No matter what you do free weights, machines, or no weight exercises this can used.
__________________
/200mgtest
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#3
11-24-2009, 03:40 AM
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reply
Thanks Bad... See you at the gym hopefully sometime
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#4
11-24-2009, 05:11 AM
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Look Into DC training for something different
http://www.youtube.com/watch?v=14QcYGsryN8 http://www.bodyrecomposition.com/mus...-training.html
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! Last edited by powerman; 11-24-2009 at 05:16 AM.
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#5
11-24-2009, 10:25 AM
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Quote:
__________________
/200mgtest
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#6
11-25-2009, 04:16 AM
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Appreciate it supy.. By the way who is that guy in those videos
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#7
11-25-2009, 04:26 AM
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Quote:
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you!
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#8
11-25-2009, 03:21 PM
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Quote:
Quote:
That just might make him someone special  REP
__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!!
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#9
11-27-2009, 06:57 PM
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Oh ok... He is strong and there some great stuff in those videos... Right niow my biggest problem is my diet. I can't seem to stay on track. some days are better then others then somedays I fall way off. My budget just don't do it for me any ideas on a good diet on a fixed income?
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#10
11-28-2009, 08:45 AM
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Tuna, Eggs, whitefish,peanutbutter, chicken, porridge oats are all pretty cheap, sometimes you have to eat what your body needs not what you want to eat. I have found being body builder can be cheaper than eating ordinaraly. Seems all the stuff that is good for ye is cheaper coz everybody dont like to eat healthy,for instance i can get a can of tuna chunks in brine185 grams for 50 pence and 15p for a banana so I have just ate a meal for 65pence/1us dollar while the bloody wife wants a meal any normal person wants and cost about 4-5 times that.!!! REP
__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!! Last edited by Replicator; 11-28-2009 at 08:48 AM.
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#11
11-28-2009, 05:58 PM
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Quote:
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you!
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#12
11-28-2009, 06:03 PM
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Quote:
REP
__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!!
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#14
11-28-2009, 06:56 PM
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you could try this its pretty crazy if you do it only take 1 minute rest between each exercise and work out every other day it something diffrent. if you pull it up just rotate it
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#16
11-29-2009, 04:11 AM
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Quote:
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you!
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#17
11-29-2009, 04:19 AM
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Quote:
REP
__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!!
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#18
11-29-2009, 05:48 AM
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Quote:
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you!
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#19
11-29-2009, 08:51 AM
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Quote:
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#20
11-30-2009, 01:49 AM
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Xtrem training arms tonight. I will let you know what time. Heavy, heavy, heavy.....then light burnout. Make sure you locate all trashcans in the gym before we start.
__________________
/200mgtest
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