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| Training Forum Discuss knee surgery in the SteroidWorld Bodybuilding forums; Hi, I just joined this forum and was wondering what a good workout and workout cycle would be if I'm ... |
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#1
10-31-2009, 12:40 PM
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knee surgery
Hi, I just joined this forum and was wondering what a good workout and workout cycle would be if I'm to be getting knee surgery on the 12th. Obviously I wouldn't be able to do any lower workouts so i was wondering what i should do for uppers. The recovery time for the surgery is about 12 weeks on crutches and then physical therapy for another 8-12 weeks. Any input would be helpful
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#2
10-31-2009, 12:47 PM
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Hi pistol
once you introduce yourself in the introduction Forum and tell us your stats and wee bit about yourself ,...all here will be in a better position to help you  REP
__________________
If you wake up in the morning its a good start Do not PM me for sources !!!!
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#3
10-31-2009, 09:26 PM
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Bump rep
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