I love porking

[MASTIFF_MAN]

How many of you guys eat pork? If you do how much pork do you eat in a week? Im trying to work on my diet for the summer. Its real hard for me to eat 300g or 400g of prontein a day, so some times I eat pork chops, pork steak, or eggs and ham. I know that pork is around 80% fat and its hard to lose fat when you take that much animale fat. Any suggestions vets?

[masswithclass]

I thought this was a fat chick lovers thread. Anyway, limit pork. Red meat is a good source if not dieting too hard.

[shotgun]

I KNOW OR SOMETHING ABOUT BONE-IN DAMN BRO AND YOU WANT TO TALK ABOUT DIET LMFAO

BRO THERE ARE ALOT OF THINGS YOU CAN SUBSITUTE THE PORK WITH NOT ONLY IS IT HIGH IN FAT WICH ALL CUTS ARE'NT IT IS SALTY AND YOU ARE APT TO RETAIN MORE WATER

IT'S EASY TO TAKE IN 300grs A DAY LETS SAY SEVEN MEALS A DAY 3 OF THOSE MEALS ARE SHAKES THERE'S BETWEEN 90-120 grm DEPENDING ON HOW YOU MAKE YOUR SHAKES

MEAL 1: 8 EGGS WHOLE WHEAT BAGEL BETWEEN 30-40 GRMS DEPENDING HOW YOU PREPARE IT

MEAL 2: 1 CUP OF LOW FAT COTTAGE CHEESE MIXED WITH 4 1/2 OZ TUNA THAT COMES OUT TO 42 GRMS OF PROTEIN

SO THAT LEAVES YOU 2 MORE MEALS AND YOU ONLY HAVE TO BRING IN 50 MORE GRMS OF PROTEIN YOU HAVE CHICKEN BREAST, SALMON, FLANK STEAK, SEAFOOD ,SUSHI, A NUMBER OF BETTER ALTERNITIVES OF NICE LEAN PROTEINS YOU CAN THROW IN SOME BEANS


ONCE YOU STOP EATING THE PORK BRO YOU WONT EVEN MISS IT. REMEBER THIS SHOULD'NT BE A DIET IT SHOULD BE THE NORM

BEST OF LUCK AND JUST FOR THE RECORD I HAVE NO PROBLEM HITTIN A FAT CHICK ONCE IN WHILE LMFAO

[masswithclass]

LOL I rationalize it by calling it charity work.

[Mr.Nick]

I've heard that pork is actually better for you than beef if you're comparing the type of cuts and preparation. I dunno how much truth there is to that, but there's a lot of new attitudes about pork these days. For one, if it's high quality pork, it doesn't have to be completely cooked thru. I work at a steakhouse and we recently started serving a dbl bone-in pork chop that we serve any temp you want. I get it med rare when I order it and it's fuckin delicious.

[badstone]

I got to have some BBQ......

[Gman]

Man don't worry about it, just eat!

[dieselman2388]

porks not the best choice, go with leaner cuts of red meat like buffalo, lamb, or ostrich

[Gman]

Originally Posted by dieselman2388

porks not the best choice, go with leaner cuts of red meat like buffalo, lamb, or ostrich

For real? Are u in USA? We don't usually eat those meats though it would be a much better alternative to factory meats, chicken and pork.

[badstone]

Originally Posted by dieselman2388

porks not the best choice, go with leaner cuts of red meat like buffalo, lamb, or ostrich

I like all of these I also eat a good bit of deer.

[T-4S]

Originally Posted by badstone

I like all of these I also eat a good bit of deer.

Yep...Venison is excellent...I eat pork now and then. Mostly eat beef and chicken. Bison from time to time and Talapia.

T-4S