Milos Sarcev's Seminar on video

[basskiller]

I would suggest everyone to watch this whole video. It really lays out your diet quite simply. Ecto, endo or mesomorph..

Mainly what I'm seeing, is carb timing.. which is something I've always said.

we all need protein, carbs and fats.. it's the proportions that gets everyone confused..
He lays it out in a way that is pretty simple to follow
take care and enjoy,
basskiller

Part 1
Milos Sarcev's Seminar pt1

Part 2
Milos Sarcev's Seminar pt2

Part 3
Milos Sarcev's Seminar pt3

Part 4
Milos Sarcev's Seminar pt4

Part 5
Milos Sarcev's Seminar pt5

Part 6
Milos Sarcev's Seminar pt6

[WetWorks]

these are great videos. explained in layman's terms for you guys that have trouble with the concept of diet. thanks BassKiller

[trogdor]

Good videos - easy to follow.

[basskiller]

yea.. I think they are great for the guy just learning to understand how nutrients and nutrient timing plays a huge part in growing!!

it's not just about the gear..
Your get the the magic 3 together and you'll grow like a weed!!

• magic three
  • Diet
  • Training
  • Gear

[WetWorks]

everyone that has questions about diet should watch these videos.

[DBOY]

Originally Posted by WetWorks

everyone that has questions about diet should watch these videos.

^^^^^^^^

thanks brother

[shotgun]

Ya bass I think you posted them a while back they are excellent video's I have them stored away. Very helpful

[conan]

I agree. These are excellent. I have watched these quite a few times.