Cheapest Protein that Works

Does anyone know where to get the cheapest protein shakes with lots of protein in them, say with at least 50-60 grams of protein in the shakes?

gnc for me

I have'nt really looked into protein powders over the last few years cause I've always brought the same brand (body science whey isolate)....... but I remember that there's protein isolate powders & protein concentrate powders, the concentrate powders are a bit cheaper but you get less absorbsion than the isolate powders.
So if you have one shake of 50 grams isolate powder your body will absorbe alot more of the protein than if it were 50 grams of concentrate powder.

Labradav60 I usually get it online at bodybuilding.com

myprotein.co.uk, cheap, taste great (except banana) excellent quality, can buy bulk.....i've even got a t shirt from them for the gym ha ha!!!

gnc, get a gold card from there. they have sales at the beginning of
each month.i use mass xxx.

I buy liquid pasteurized egg whites from Kroger. I think they are called Kroger Break Free Egg Whites. You can buy (3) containers of them for $5 with a Kroger Plus Card. Each container has 50 grams of egg protein. I mix them with equal parts of non fat chocolate milk. Easy on the stomach, no gas or bloating.

[admin]

I order from Trueprotein.com or get ON whey locally, but prices are getting jacked up $5-$10 a bag, so I'm going to only order from TP.

LaBrada V60 tastes great too!!! What's In It?

Serving Size: 2 Rounded Scoops (80g)
Servings Per Container: 20

Amount Per Serving:

Men:
Calories: 310
Calories from Fat: 20
Total Fat: 2.5g
Saturated Fat: 1.5g
Cholesterol: 35mg
Sodium: 265mg
Potassium: 450mg
Total Carbohydrates: 12g
Dietary Fiber: 1g
Sugars: 5g
Protein 60g
Vitamin A: <2%
Vitamin C: <2%
Calcium: 12%
Iron: <2%

Originally Posted by davidbl769

gnc, get a gold card from there. they have sales at the beginning of
each month.i use mass xxx.

I love that stuff. Best mass shake Ive ever tried.

[basiclute009]

2 bulk which kind of protein should i look for without the bloat look and shity feeling

[badstone]

Originally Posted by basiclute009

2 bolk which kind of protein should i look for without the bloat look and shity feeling

I like Nectar.....

[basiclute009]

nector from what site im trying 2 bulk a little with not 2 much of a bloating fat feeling idc about price i just want the goods n thanks

[badstone]

bodybuilding.com
nectar from syntrex. Its not cheap but works very well.

[basiclute009]

thansk bro!

[old blue]

Optimally, you should utilize two different pwders in addition to you whole foods.

-Whey proteins, when mixed with water, can be absorbed in less than an hour. Isolates have better absorbtion and better taste, but are more expensive than whey concentrates. Whey should be taken first thing in the morning, an hour before workout, and immediately after workout. They are many lactose-free versions for those who cannot tolerat lactose.

-Casseine, egg, and micellar casseine are all more of a "timed-release' protein base. They filter into the blood stream in anywhere from 2-6 hours, depending on the type, fat and fiber content, and what they are mixed with (water, juice, or milk). These are best between meals and especially before bed to slowly fed the body during the night, when most building and recovery are completed. Soy can also be in this category.

[admin]

I just ordered 12lbs from trueprotein yesterday.
8lbs premium vanilla
4lbs premium chocolate banana, hopefully it's good!

I did 65% conc 35% isolate.

[deBooza]

This site is reasonably priced:

http://www.discount-supplements.co.uk

They do bulk orders and 2.5Kg(5 and a bit pound)tubs.

[triathletesg]

As an endurance cyclist and triathlete, I have tried various protein mixes. New studies show by adding carbs to the protein drink, protein gets absorbed much more efficiently. Now this doesn't mean simple sugars from ice cream, soda, cake, or other. Here is what I use: 1/2-1 scoop of henrys bulk soy protein powder, and 1/2-1 scoop bio chem whey. Mix in a blender with some frozen fresh fruit and fruit juice. Its a great smoothie with two types of proteins that absorb at different rates(soy: slow absorb, whey quick absorb). Don't spend a lot of protein powders........I used to and found this to work better!
p.s-dont buy the already made protein drinks in a can. Those are filled with so many chemicals and preservatives. Plus, they dont have the correct carb/protein ratio to provide good absorbtion.

[badstone]

Originally Posted by triathletesg

As an endurance cyclist and triathlete, I have tried various protein mixes. New studies show by adding carbs to the protein drink, protein gets absorbed much more efficiently. Now this doesn't mean simple sugars from ice cream, soda, cake, or other. Here is what I use: 1/2-1 scoop of henrys bulk soy protein powder, and 1/2-1 scoop bio chem whey. Mix in a blender with some frozen fresh fruit and fruit juice. Its a great smoothie with two types of proteins that absorb at different rates(soy: slow absorb, whey quick absorb). Don't spend a lot of protein powders........I used to and found this to work better!
p.s-dont buy the already made protein drinks in a can. Those are filled with so many chemicals and preservatives. Plus, they dont have the correct carb/protein ratio to provide good absorbtion.

The ole protein synthesis. Very important to spike the insulin after a workout to better absorb the protein. Bruce Lee used to mix chocolate ice cream with his protein way back when.

[herm]

Originally Posted by triathletesg

As an endurance cyclist and triathlete, I have tried various protein mixes. New studies show by adding carbs to the protein drink, protein gets absorbed much more efficiently. Now this doesn't mean simple sugars from ice cream, soda, cake, or other. Here is what I use: 1/2-1 scoop of henrys bulk soy protein powder, and 1/2-1 scoop bio chem whey. Mix in a blender with some frozen fresh fruit and fruit juice. Its a great smoothie with two types of proteins that absorb at different rates(soy: slow absorb, whey quick absorb). Don't spend a lot of protein powders........I used to and found this to work better!
p.s-dont buy the already made protein drinks in a can. Those are filled with so many chemicals and preservatives. Plus, they dont have the correct carb/protein ratio to provide good absorbtion.

If you're concerned about chemicals and preservatives
(as I am), here's what to do.

This is simply the best quality all natural protien there is.

http://www.energyfirst.com/Whey-Protein-Powder.

I learned from the guys on this site about the carb spike.
Then did a little research and found the best/cleanest/most efficient/healthiest
carb spike to be Pure Maltodextrin.

http://www.bodybuilding.com/store/now/carbo.html

Those two in a post workout shake are all you need.

Add a few scoops of Engegy First Green food
http://www.energyfirst.com/Greenergy-Superfood

and you have the very best post energy shake, or shake
of any kind for that matter, that money can buy.

I add a few scoops of pure creatine to that, but it makes me
sick every f*cking time, but idk, whatever it takes to be awesome.

Right? That's the name of the game.


Good luck,

Herm

P.S. If you're gay, you might want to bypass the green energy
and instead opt for a few strawberries instead, as it imparts
a pretty pink hue to your beverage.