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| Steroid Diet And Nutrition Discuss tomatoes in the SteroidWorld Bodybuilding forums; Any thoughts on eating tomatoes? My diet is about half protein and half plant based (almost all green vegetables) -- ... |
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#1
10-17-2011, 02:05 PM
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tomatoes
Any thoughts on eating tomatoes? My diet is about half protein and half plant based (almost all green vegetables) -- only eat a little brown rice, sweet potato, and gluten free products, with some good fats thrown in. I make my own sauce with no sugar, salt, or oil and it's really tasty but was thinking maybe I should limit my intake. I find that it really helps with pizza and other cravings and give tons of recipes to my clients which are very effective but they have a lot of weight to lose. I'm not looking to get much leaner but don't want to bloat or put on any weight.
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#2
10-17-2011, 08:21 PM
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They're low on the glycemic index, but also low on fiber. They are technically a fruit and DELICIOUS! I can eat the really good ones raw and find baking them brings out the sweetness. Salting tomatoes properly, though you don't do it, takes many attmepts to master and accentuates the taste considerably. The key is never to taste the salt.
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Six packs are carved with a spoon & fork. Please don't PM me w/supplier questions, issues or advice. I'm here on a voluntary basis and have no connection or influence with the suppliers.
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#3
10-18-2011, 12:28 PM
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copied from another site
Tomatoes: This is a food that isn't highly talked about when it comes to fat loss, but when I personally try to cut weight, I always include tomatoes as a staple food. I find it helps regulate my appetite, as well increasing mood. I was doing some investigating and tomatoes contain 2 naturally occurring brain chemicals called serotonin and endorphins. Both, especially serotonin, play a vital role in suppressing appetite by sending signals to the brain that make you feel satisfied. Tomatoes are very low in calories. They also contain a compound called lypocene that gives tomatoes its rich red color, and is said to protect against cancer. hope this is of help
__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!!
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#4
10-18-2011, 01:38 PM
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So Busty was that You the other Night or Not ?????????????? If it was you Defiantly live up tp your name NICE RACK
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#6
10-18-2011, 03:08 PM
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#7
10-18-2011, 04:46 PM
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#8
10-18-2011, 04:53 PM
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....
Last edited by harvester of sorrow; 10-18-2011 at 07:31 PM. Reason: I was being rude. Shotgun made me feel bad
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#9
10-18-2011, 07:27 PM
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#10
10-19-2011, 12:11 PM
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#11
10-20-2011, 06:24 AM
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One Tomato, Two Tomato
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I should be the one apologizing because it was definitely me -- just didn't know what to respond after seeing you in person. I never imagined that you would look so good with all this sh*t people write about themselves you know their stats and stuff. Man, you are one great looking mother f*cker -- you're huge, and so defined. And did I say big????? On second thought, maybe I could use a little help with my protein intake. LOL Thanks for the boob comment . . . well, it's not like you could miss 'em.
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#12
10-20-2011, 08:40 AM
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 No homo Shotgun. lol You two are absolutely crazy. mands
__________________
Train Hard, Eat Hard and Sleep Hard!!!
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#13
10-20-2011, 10:29 AM
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__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!!
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#14
10-20-2011, 10:35 AM
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Bustybabe, I'll show you mine if you show me yours.
__________________
-when you are born you are weak and small, when you get old and near death you are weak and small, what you are in the mean time is up to you!
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#15
10-20-2011, 11:31 AM
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Goes to show ya sw members are everywhere.
This thread has made me think about changing my avatar. I work at a gym.
__________________
DON'T ASK FOR A LIGHTER LOAD. PRAY FOR A STRONGER BACK.
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#16
10-20-2011, 11:37 AM
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Last edited by shotgun; 10-20-2011 at 11:41 AM.
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#18
10-20-2011, 02:14 PM
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haha cools shit i am laughing for sure.
PICS!
__________________
-- Welcome failure, with failure comes experience and wisdom. Add perseverance, and you get success. Without failure there is no success --
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#20
10-20-2011, 05:24 PM
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__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you!
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#22
10-21-2011, 06:26 AM
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__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!!
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#23
10-21-2011, 07:46 AM
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mands
__________________
Train Hard, Eat Hard and Sleep Hard!!!
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#24
10-21-2011, 01:30 PM
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Come on guys they are a huge fucking pair your gonna have to do better than that if you want to BREAK them LMFAO Thats the best you got
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#25
10-21-2011, 05:09 PM
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Quote:
 mands
__________________
Train Hard, Eat Hard and Sleep Hard!!!
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