10-Minute Energizing Oatmeal!

[Drayc]

What you will need:

1 Cup Old Fashioned Rolled Oats
2 Cups Water
Sea Salt to taste
1/2 tsp cinnamon
1/2 cup raisins
1/4 cup chopped walnuts
Soymilk or Skim Milk
Sweetener such as Honey or Molasses

Directions:

1. Bring water and salt to a boil in a saucepan, then turn heat to low and add the oats
2. Cook for about 5 minutes, stirring regularly so that the oatmeal will not clump together. Add cinnamon, raisins, and walnuts, stir, cover the pan and turn off the heat. Let sit for 5 minutes. Serve with milk and sweetener.

Optionals:
1. Use dried cranberries, dried figs, or other dried fruits instead of raisins.
2. Ground Flaxseeds make a great addition to Energizing Oatmeal.

[powerman]

Awesome recipe ive made many similar. You can aslo add a scoop of whey to kick up the protein'
I like adding blueberries and or rasberries or finely chopped apple

[Phosman40]

So the way my mother used to make it with a bunch of Brown sugar and Butter and whole milk probably isnt the way to go then huh?? LOL Damn it its so good though. Yeah i like the oatmeal alot and Grits and malt O meal is good to. But on the fatning side probably.

[admin]

They do have sugar twin brown sugar you can use.

[Grizzly Adams]

Nice recipe!