7-Minute: Healthy Sauteed Salmon - Check it out

[Drayc]

What you will need

3/4 lb Salmon fillet, cut in half
3 TBS low-sodium chicken broth
2 tsp + 1 tbs fresh lemon juice
Sea Salt and Pepper (or any preferred seasoning)
2 tbs extra virgin olive oil
1 medium clove garlic
Optional: 1 tbs chopped fresh dill

Directions:
1. Press or Chop garlic and let it sit for 5 minutes
2. Rub Salmon with 2 tsp of fresh lemon juice. Season with Salt and Pepper
3. Heat broth on medium heat in a stainless steel skillet.
4. When broth begins to steam, add Salmon fillets and saute for 3-4 minutes.
5. Turn Salmon over and saute for another 3-4 minutes depending on thickness. Salmon is done when it flakes easy with a fork.
6. Dress with 1 tbs of lemon juice, olive oil, and garlic. (for more flavor add 1 tbs of basil)

(Optional: For more mellow garlic flavor, add chopped garlic to salmon for the last minute of sauteing.)

Hope you guys like this and give it a shot. If you guys like I can post a few of these a week. Also will take requests.

Drayc-

[WetWorks]

looks good keep posting what you got