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Yummy ground beef mix - Easy!
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Yummy ground beef mix - Easy!

Recipes Discuss Yummy ground beef mix - Easy! in the Steroid Diet And Nutrition forums; 2 lbs lean ground beef - cook, drain fat. Then add 1 can black beans 1 can diced tomatoes Season ...
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      #1  
    Old 03-23-2008, 02:14 AM
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    Arrow Yummy ground beef mix - Easy!
    2 lbs lean ground beef - cook, drain fat. Then add
    1 can black beans
    1 can diced tomatoes
    Season to taste, I usually use taco seasoning
    Taco sauce/salsa and cheese optional

    Serving size 8 oz
    Cals 438
    Protein 51
    Carbs 20
    Fat 17
    Sugar 3

    Enjoy!
    Last edited by biggerbird; 03-23-2008 at 02:16 AM. Reason: formating
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      #2  
    Old 03-23-2008, 06:12 PM
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    Yummy I will try this. Thanks Bro.
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      #3  
    Old 03-23-2008, 06:15 PM
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    Quote:
    Originally Posted by biggerbird View Post
    2 lbs lean ground beef - cook, drain fat. Then add
    1 can black beans
    1 can diced tomatoes
    Season to taste, I usually use taco seasoning
    Taco sauce/salsa and cheese optional

    Serving size 8 oz
    Cals 438
    Protein 51
    Carbs 20
    Fat 17
    Sugar 3

    Enjoy!
    DINNER FOR TOMORROW.THANKS
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      #4  
    Old 03-23-2008, 06:20 PM
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    Nice Bro Thanks
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      #5  
    Old 03-23-2008, 09:08 PM
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    Quote:
    Originally Posted by davidbl769 View Post
    DINNER FOR TOMORROW.THANKS
    agreed
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      #6  
    Old 07-07-2011, 07:38 AM
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    Definately giving this a shot today. Good looking on the post boss.
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      #7  
    Old 07-21-2011, 08:04 PM
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    Damn that sounds hella good
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      #8  
    Old 08-30-2011, 04:51 PM
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    damn bro that sounds so good, beef..its whats for dinner for reals !
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      #9  
    Old 09-06-2011, 06:47 PM
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    i will give it a shot. with a whole grain wrap. for lunch.
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      #10  
    Old 04-18-2012, 12:38 PM
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    Default yummy
    This is good stuff. I took whole grain tortillas and some fat free sour cream, it was awesome
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