good CLEAN cutters meals

[RONJON]

okay so for alot of time during the year i like to eat lots and lots of really dry unseasoned food like plain ole chicken with pepper and salt substitute...tuna dry without even mustard...stuff like this! Are there any just plain recipes u guys have to share????...i get really strict on the carbs, fat, and sodium sometimes and im sick of the same old stuff

RJ

[admin]

Well I don't eat carbs, but when I did, my carb I would eat 2-4 times a day would be oatmeal with cinnamon and sugartwin brown sugar.

[badstone]

Some of the guys have posted some really good recipes. I've tried some. Surf around they are posted here somewhere.

[RONJON]

cool thanks guys ill search for those recipes...

[b-real]

Originally Posted by admin

Well I don't eat carbs, but when I did, my carb I would eat 2-4 times a day would be oatmeal with cinnamon and sugartwin brown sugar.

Lets see your stats admin. Youve been in ketosis for a long time... I bet your shredded. Better yet, lets see some pics.