GainsKeeper UPDATED VERSION

[admin]

The Gainskeeper Formula UPDATED VERSION

Because the original Gainskeeper is getting old, I decided to re-do it, and make some changes. Keep in mind the original has merit and good info so don’t lose it. But this one is based on requests I have received over the last year or so; it is easier, and cheaper. And the majority of products are readily available.
The things you will need for this are:
1. Clomid (at least 50)
2. L-glutamine (20 grams a day) recovery,
3. Creatine (strength, keep water weight)
4. DHEA (precursor, works with clomid to provide fuel for normal test production by your body)
5. Passiflora extract (a potent anti-estrogen, when taken in proper doses)
6. Ribose
7. Lots of protein.
Here is the plan.
As you plan to come off, the lasts 2 weeks, do the following:
1. Take clomid, 50 mg eod.
2. Take l-glue, 20-30 grams a day, split up into 5-6 servings
3. Creatine…15-30 grams per day. Depending on if and how you have taken it before. On training days, I recommend taking it directly after training, with some carbs.
When you are off, after you last shot…(do this for 3 weeks)
1. Move the clomid to ED.
2. Continue the l-glute, Creatine
3. Take 250 mg of dhea per day. (A precursor for test production.) I find it helps.
4. I take 400mg passiflora extract 3 times a day, as an anti estrogen.
5. The ribose is optional, but I find it to be extremely effective for maintaining training intensity. I take 5 grams, split it 2.5 before training, and the other 2.5 with the Creatine.
6. Keep your protein intake at least 250 grams per day, split the whey protein up into 4-6 shakes, every 2-3 hours, in addition to your 3 real meals. You have to work now to keep your nitrogen balance positive, and maintain muscle.
The Creatine, l-glutamine, ribose and passiflora are available from ‘beyond a century’ They have the lowest prices on pharm grade stuff I know of. If anyone has some better place, let me know.
http://www.beyond-a-century.com/

The protein is available from the
http://www.proteinfactory.com
I use whey concentrate, $4.25 a pound. Good selection of flavors. 5 pounds deliverd to you for $26.25.

This is what I currently do when I come off, and I don't lose any noticeable amount of size or strength. And remember this, 99% of it is in your head, this is a mental game. You can do it!

Takes for the update,I'll try it your because my way isn't working to my expectations.THKU

is this formula as effective as the previous one or just less expensive

[owyn88]

nice post, thanks for the info.

[S_G_1_2_3]

would someone be able to post the old one?

[admin]

This one is pretty old too, probably around 2003. Old one is probably from the 90s. But I can see if I can find it if you want.

[S_G_1_2_3]

yeah please that would be spot on, thanks

[admin]

oop actually it's a sticky in here:
http://steroidworld.com/forums/showt...ht=gainskeeper