Fat guy pics

[apython]

This is a little embarrassing but here goes a couple of progress pics. The first one was taken approximately late April of 09 and the second one is last week. They were just goofing off pics I never really intended to show them to anyone so thats why I'm making goofy faces and wearing a child's shirt in the first one.

[Under-Radar]

oh man what a improvement, you most def can start a cycle when you are ready too, I for one still say you are ready, do you know if you have low test levels, if not, you may want to get it checked,

p.s cover your face on those pics.

[apython]

Thanks for the heads up on blurring the faces. I would like to get my test levels checked doubt my insurance would cover it though.

[Under-Radar]

its cheap, you can do it at most walmarts for about $150-$300

[megaman85]

bump. You can also go to a lab such as labcorp, and they offer it cheap, and its confidential, they cannot share it with anyone as long as you make that known.

[crazedhate]

good progress.
first pic i think you could win a wet tshirt contest with tight ol shirt on though, lol, jk

[megaman85]

Freak will like that T shirt im sure LOL!!!! Great progress though brother. Just goes to show you that you can accomplish anything you set the mind to.

The positive thing is you already have the mass. Now its getting the muscles pumped and going under the water/fat left you have to lose. Than when you finish shedding it you will be all jacked. Better than being a twig like me naturally and having to struggle to put on 10 pounds!!!!

[freakofnature]

Originally Posted by megaman85

Freak will like that T shirt im sure LOL!!!! Great progress though brother. Just goes to show you that you can accomplish anything you set the mind to.

The positive thing is you already have the mass. Now its getting the muscles pumped and going under the water/fat left you have to lose. Than when you finish shedding it you will be all jacked. Better than being a twig like me naturally and having to struggle to put on 10 pounds!!!!

PHILLIES are in the house. Good work brother....eat clean, cardio, and train your ass off brother. Welcome to the Iron Jungle....

[powerman]

Huge progress already bro

[Gman]

Originally Posted by megaman85

Freak will like that T shirt im sure LOL!!!! Great progress though brother. Just goes to show you that you can accomplish anything you set the mind to.

The positive thing is you already have the mass. Now its getting the muscles pumped and going under the water/fat left you have to lose. Than when you finish shedding it you will be all jacked. Better than being a twig like me naturally and having to struggle to put on 10 pounds!!!!

Bump mega, you got the mass now all you need to do is shed the fat. Soo many of us are in the opposite camp which in my opinion is harder.

[badstone]

Nice work you are dedicated..

[apython]

I started the Palumbo diet today I'll post up my progress as I go.I'm doing it exactly as it is written in the sticky. We'll see how it goes.

[Under-Radar]

good going brother, just be sure to follow to a tea, amke sure you have all the other supplements as well, since your body will be deprived of this, Ask me how I know, Hell Im the keto diet King,lol

[apython]

I just noticed the whey protien I have has 3 grams of carbs per serving. I assume that's a problem.

[apython]

I got some 0 carb, 0 fat whey protein today so I should be good to go.

[badstone]

Originally Posted by apython

I got some 0 carb, 0 fat whey protein today so I should be good to go.

Thats good.

[ssti]

nice work bro big improvment

[apython]

Things are going pretty good. I was about 290 in the first pic, 240 in the second one, and I'm now down to 220. This site has been a great resource and I'd like to thank everybody for all the help I've gotten so far. I plan to do my first cycle shortly just want to drop a few more pounds first.

[badstone]

Originally Posted by apython

Things are going pretty good. I was about 290 in the first pic, 240 in the second one, and I'm now down to 220. This site has been a great resource and I'd like to thank everybody for all the help I've gotten so far. I plan to do my first cycle shortly just want to drop a few more pounds first.

Awesome great work..

[Phosman40]

Awesome job brotha on the weight loss. I think i found it all while out with my surgeries.LOL Now im trying to give it to someone else. Great job keep it up.

[randyh]

Originally Posted by apython

Things are going pretty good. I was about 290 in the first pic, 240 in the second one, and I'm now down to 220. This site has been a great resource and I'd like to thank everybody for all the help I've gotten so far. I plan to do my first cycle shortly just want to drop a few more pounds first.

Great job Bro! I'll be postin some fat boy pics myself soon. I just got to figure out how to blurr/black the face part. Can that be done on the site or do you have to have specail program for that?

[apython]

Originally Posted by randyh

Great job Bro! I'll be postin some fat boy pics myself soon. I just got to figure out how to blurr/black the face part. Can that be done on the site or do you have to have specail program for that?

You can do it on photobucket.com. You can open an account for free.

[randyh]

Originally Posted by apython

You can do it on photobucket.com. You can open an account for free.

Thanks Python. I'll check it out

[anthonyclark]

Keep it up better days to come.

[Gman]

AC you are in rare form today....