Wow, so soon?

[herm]

Took 40mg of t-bol and 40mg of anavar on sunday, but didn't work out.

Will do this for the next 6 weeks.

Did this Monday too, but worked out.

On Tuesday I used my usual weights for my drops sets,
when I hit the point that is usually my sticking point, I breezed
past it by like 3 or 4 more reps than usual.

Wow.

Today, I usually use (2) 25lb dumbells for 15 lightning quick reps
of military presses as a worm up (get it? instead of warm up?)

After 3 or 4 reps the weight seemed too light even for a warm up.

I grabbed (2) 35's for 15 quick warm ups without a problem.

I think this may be the beginning of a beautiful relationship between
me and gear.

Can't wait for leg day tomorrow!



Herm "the Beastial" Worm



P.S. The midget is coming.

[Action]

I still have to try out Tbol but I can tell you that with Anavar, the strength comes quick...Man, I miss Var.

[herm]

Originally Posted by KINGMERC

Take 30 mgs of the Tbol 1 hour before working out and the other 10 mgs 5 hours later...

Thanks, was wondering how to break it up.

Now I know.

Thanks again,

Herm

P.S. What about the var?

[Action]

Originally Posted by hermtheworm

Thanks, was wondering how to break it up.

Now I know.

Thanks again,

Herm

P.S. What about the var?

Same as the Tbol will be fine.

[espiros]

It usually takes longer for me to notice any strength with gear....T-bol 2 to 3 weeks and Var about a week to 10 days but, with Var the strength seems to never ends to stop!!!
Action you're right.....somebody needs to make Oil Var (to be injected) I would it be in love with it!!!

[herm]

Originally Posted by Action

Same as the Tbol will be fine.

thanks

[signal22]

Great to hear herm.

[zidane9979]

now let me know how lethargic you get from not using test and going with growth.. im curious to see how well it works with out the test...

[admin]

I too will need to try tbol some time, never tried it.

[herm]

Originally Posted by zidane9979

now let me know how lethargic you get from not using test and going with growth.. I'm curious to see how well it works with out the test...

Can do, big guy.

Regards,

Herm

P.S. So far I'm my usual hyper active self.

[herm]

Originally Posted by KINGMERC

Remember Herm diet,supps,hardcore workouts,negs and pos,technique,form,mind muscle connection...You will grow hardcore...Give it all every workout..And when your off cycle.....Push even harder....

Check.

I Do all the above.

Also do Plyometrics Immediately after squat drops sets
and isometrics after pec and bicep work.

Negs for delts. Strict military presses till complete failure
then use legs to cheat barbell up and do slow negs to failure.

Triple drops of preacher barbell curls followed by 30 second
hard ass flex at the end of last set.

Got a better diet than God.

I'm sure the electrobes on my d*ck post workout will be a plus.

I mean It can't hurt.

Then again...maybe it can.

No pain, no gain, right?

Cheers,

Herm

[zidane9979]

i read a workout adam archuleta from the rams use to do and it was rediculus, this man was like 205 and benched like 450... plyometrics is a great theory for explosion..................