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| Personal Logs Discuss Surgery Dec 14th in the SteroidWorld Bodybuilding forums; MRI showed tri tendon is torn complety off at the elbow, Surgery Dec 14th they say anywhere from 3 weeks ... |
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#1
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MRI showed tri tendon is torn complety off at the elbow, Surgery Dec 14th they say anywhere from 3 weeks to 4 months before i can get back to work..I ma gonna say 3 weeks.Its bizzare what you can still do with a torn tri, hit becnh press Sunday 225 for 12 reps with a pause yet i can barely get 20 pounds on cable pressdowns for 20 reps cant do hardly anything directly overhead only 10 -20 pounds. Deadlifted yesterday and did 3 working sets with 505 for 4 , 8 and 12 reps absolutely no pain. pulldowns front up to 170 close grip pulldowns about the same normally go to 220 on both obviously no problems doing squats / leg work...asked DR about some test and deca for recovery off the record he said he wasnt knowledgable about AAS to prescibe to his patients but was looking into a DR who may be able to assist. Off the record he said he knows for a fact HGH is the way to go, again he does not prescibe any but was gonna see if any others can help a nigga out. He asked if had accesto any myself then i had to explain my current status with my pending case and the only way i can do it is with a script. Hoping he can recommend a TRT/HRT DR for me he aid hed look into it for me. Also said he had no probs whatsoever with me continuing my training til surgery, just told me not to go past 20 pounds with any DIRECT tricep movements...on another note was informed by our EIT (electrical Insurance trustess they handle IBEW Local 134s blue cross blue shield insurance coverage ) that i will get 750 bucks a week for 4 motnths if i need it that long(never been injured before wher i neede more than a day or 2 off work so i wasnt aware of this).....Heres hoping to some HGH and TRT from DR and a speedy recovery, im buzzing from the percosets and valiums that he prescribed for pain 50 a week of each i got a cool Ortopedic surgeon, He aske me today if i needed another script. I told him im good for a few more days no need to get hooked on those things, been there done that for 20 yrs( he knows abut all my addictions) in the mean time im still working 60 hrs a week at the refinery ( banking some tall paper) and i can now squat 2 times a week now so that kicks ass and squats and deads should go way the fuck up
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! Last edited by powerman; 11-01-2011 at 09:19 PM. |
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#2
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wow sounds like an eventful day/week. Best of luck with everything!!
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-- Welcome failure, with failure comes experience and wisdom. Add perseverance, and you get success. Without failure there is no success -- |
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#3
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Im like a stretch armstong..LMFAO thats 3 major tears in the last 3 yrs knock on wood this is the onlyone that needed syrgery. My kids say my left arm looks like Shrek its still so swollen...LMAO
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! |
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#4
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Great attitude brother! Hope you recover quick!
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You can buy size, but you can't buy shape... |
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#5
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iM ONLY 49 SO IM A FAST HEALER...LOL THANKS BRO
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! |
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#6
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Ouch!!! You are a freaking animal I got a big laugh out of you deadlifting a ton with a torn tri,,,, whats wrong with you? 3 tears in 3 years sounds somewhat like me, 2 back operations in under a year and still lifting. God Bless hope for speedy recovery....G.
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#7
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Quote:
benchpress hammer curls dumbell curls nothing crazy just to try and maintain I got another PL buddy who has the exact same injury ( a week before me) and hes doin a full meet Dec 4th then having his surgery
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! |
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#8
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good luck on the surgery. wish you a fast recovery.
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All my answers should be used for pretend purposes only. |
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#9
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Powerman, wish you and your family the best bro.
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DON'T ASK FOR A LIGHTER LOAD. PRAY FOR A STRONGER BACK. |
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#10
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I wish you well Powerman.
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#11
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Good luck powerman. you PLers are a crazy lot.
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-when you are born you are weak and small, when you get old and near death you are weak and small, what you are in the mean time is up to you! |
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#12
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sick bastard. still training hard.
good luck with surgery bro
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steroid abuser |
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#13
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Thanks everyone swelling is finally going down
yesterday i went to 195 x 12 witha pause on the bench and was up to 30#s on tricep pressdowns x 20 2 weeks ago i could barely do 10 pounds for 10 Tomorrw big squat day then some more benching on sat with very lite triceps works and som shoulders just to keep moving til the surgery I imagine i wont be able to do anything but squat for first 3 weeks after surgery. Although Dr said rehab will start a few days after surgery im sure there no weight training involved in that process..lol As long as i can make the nationals in April ill be happy I will keep updating just for the hell of it Like i said its so bizzare with some of the things i can do and cant do. Dont wish this injury on anyone
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! |
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#14
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good luck powerman. iam getting my shoulder surgery on the 15th 6-8 weeks no lifting :/ is the general consensus but my doctor said its just based on how u feel since there isnt anything to heal.
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#15
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Well im sure AFTER surgery its gonna be a couple weeks of NO lifting for me as well..Until then its still game on my Ortho says im good to do whatevr causes no pain which is just about anything except direct Tricep work ( which i just do VERY lite)
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! |
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#16
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Quote:
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#17
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Good luck with the surgery PM. I wish you a speedy recovery. Take care
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****************************************** REAL WOMEN LIFT REAL WEIGHTS!!
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#18
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Quote:
Quote:
Deadlifts 405 x 5 495 x 4 585 x 1 585 x 3 585 x 6 bentover rows to 315 for 6 front lat pulldowns to 190 x 10 close grip pulldowns to 190 x 10
__________________
Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! Last edited by powerman; 11-08-2011 at 12:47 PM. |
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