How's everyone been?

[Mr.Nick]

So I've been w/o a computer for a while and was really slacking off on training, so this is the first time I've been on SW in a while. Right now I'm doing pretty good, I've battled a few nagging injuries in the last few months and have gave up drinking, hopefully for good. The training has been going pretty well, the gains are slow, but only cuz I'm doing the palumbo thing. Pound for pound, I'm the strongest I've ever been and my bf is really starting to come down, both of which I'm stoked about.

So, what's new with you guys? I miss anything during my hiatus? I did notice my favorite supplier has gone thru some changes.

[Gman]

Hey glad to catch up on you. Same shit here, getting ready for vacation, have been slacking on my weight totals but still hitting it hard. Like you so many freaking injuries that aren't healing, back.... Stay positive

[WetWorks]

welcome back

[badstone]

Good to see you back Nick

[Mr.Nick]

Thanks bros, it's great to be back. Man I've got a fuckin summer cold here. I was gonna go do some deadlifts today, but I don't feel too great and can't breath outta my nose. That and I rolled my damn ankle while walking the dog makes today a day off. from the gym