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| Off Topic Discuss Started upper body yesterday in the SteroidWorld Bodybuilding forums; Deadlifts dumbell curls hammer curls shoulders bench press all very lite weight ROM is about 85% should be 100% by ... |
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#1
01-16-2012, 01:57 AM
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Started upper body yesterday
Deadlifts
dumbell curls hammer curls shoulders bench press all very lite weight ROM is about 85% should be 100% by next sunday, im 4 weeks ahead of schedule on the rehab/ therapy( ive been sanbaggin em at therapy i need to be off the full 13 weeks of scheduled therapy/disability)  tomorrows back day
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Currently hold powerlifting records in a couple states and a few NATIONAL RECORDS. Ranked #6 in ths USA @ Powerlifting watch.com @ 220 RAW MASTERS and #35 in the MENS RAW OPEN Divisions as of 4-22-2011 Life is tough. It's even tougher if you're stupid Stupidity should be painful Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable To dominate one must be physically, mentally, and spiritually stronger than their opponent. Then, domination is guaranteed. Nobody said it was easy. No one ever said it would be this fukin hard either! If im a danger to myself just think what the fuck I can do to you! 
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