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Fat to Fit

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Fat to Fit

1 year and 3 cycles after the before pic. 215lbs, bf 12%, waist 33", 52 years old. No more man boobs, just pecs

1 year and 3 cycles after the before pic. 215lbs, bf 12%, waist 33", 52 years old. No more man boobs, just pecs

1 year and 3 cycles after the before pic. 215lbs, bf 12%, waist 33", 52 years old. No more man boobs, just pecs

6 months and 2 cycles later. 230lbs,bf 22% 52 years old, waist 38". Even though body fat was still too high you can see muscles starting to full up...

Before - april 08. 255lbs, bf35+%, 51 years old, waist 44". this was after a 2-1/2 year lay-off of any exercise and eating any and everything. Not...

6 months and 2 cycles later. 230lbs,bf 22% 52 years old, waist 38". Even though body fat was still too high you can see muscles starting to full up...

6 months and 2 cycles later. 230lbs,bf 22% 52 years old, waist 38". Even though body fat was still too high you can see muscles starting to full up...

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