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Member Pictures Discuss Progress report in the SteroidWorld Bodybuilding forums; Hey, just wanted to show progress. started in apr on 500mg/wk sus 250. then in jun i added 2iu/day hgh ...
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  #1  
Old 09-07-2009, 06:06 PM
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Hey, just wanted to show progress. started in apr on 500mg/wk sus 250. then in jun i added 2iu/day hgh and 60mg/day anavar. in jul, i added the palumbo diet and the results have been pretty fucking cool! the month between jul and aug the fat seemed to just melt right off. i'm 41 and decided to go the TRT route and i'm staying on 300mg/wk tes e and 2iu/day hgh. i'm going to take a six week hiatus from the diet and then hit it again with another cycle. thanks for taking a look. all pictures taken post coitus, btw!
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File Type: jpg 2apr09.jpg (29.1 KB, 63 views)
File Type: jpg 2jul09.jpg (44.5 KB, 55 views)
File Type: jpg 2aug09.jpg (39.5 KB, 68 views)
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  #2  
Old 09-07-2009, 06:31 PM
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Looking good homie, how many % bodyfat did you lose so far from first picture to current!! Keep up the good work man looking ripped!!
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Old 09-07-2009, 06:43 PM
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good job bro! huge difference keep it up
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  #4  
Old 09-07-2009, 07:04 PM
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Lookin good bro
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Old 09-07-2009, 08:29 PM
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great job, way to tighten everything up
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Old 09-07-2009, 08:30 PM
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Damn, good work buddy.
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Old 09-07-2009, 09:20 PM
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WOW...good job man
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Old 09-07-2009, 09:56 PM
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Originally Posted by megaman85 View Post
Looking good homie, how many % bodyfat did you lose so far from first picture to current!! Keep up the good work man looking ripped!!
i honestly don't know. i started at about 18%. gonna have a friend check me out this week.
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  #9  
Old 09-07-2009, 09:59 PM
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i gotta say i don't think i would have been able to keep true to the palumbo diet if my girl hadn't been doing it with me. it was awesome having a partner in crime on this one. also, thanks for the kind words everyone. the positive feedback is a great motivator.
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Old 09-07-2009, 10:28 PM
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bump everyone else. Ou!tstanding
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Old 09-08-2009, 11:56 PM
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Awesome work brother.
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Old 09-09-2009, 01:06 AM
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RJ this is amazing and I congratulate you in every way. Keep doing what you do and never miss a beat. Keto diets are the way to go when you need to shed fat fast. Tell me ; Now dont you feel like a big hunk. lol
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Old 09-09-2009, 03:52 AM
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RJ, you look graet and have come long way. Excellent work. Nothing like GH, AAS and the Palumbo together at once. What a number they all can do on your body.
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  #14  
Old 09-09-2009, 03:08 PM
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Originally Posted by Under-Radar View Post
RJ this is amazing and I congratulate you in every way. Keep doing what you do and never miss a beat. Keto diets are the way to go when you need to shed fat fast. Tell me ; Now dont you feel like a big hunk. lol
yeah, man. all day long! lol.
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  #15  
Old 09-09-2009, 04:18 PM
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WOW gr8 work buddy! Low carb diets are really hard to get going, but now you know the power of food. How did ur girl do on the diet, i.e. her results? She looked pretty fit before if that pic was taken then...?
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Old 09-10-2009, 04:40 PM
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rj great job
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Old 09-10-2009, 06:41 PM
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Amazing results bro, WOW...
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