A few PL & Posing Clips

[Strengthlegend40]

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[admin]

That's great.
Looks like you could have added 100lbs to that squat, you didi it easy.

[powerman]

Originally Posted by admin

That's great.
Looks like you could have added 100lbs to that squat, you didi it easy.

It definitely loked that way
thats why hes the strength legend...lol he man

[Action]

Wow, f-----g beast.

Well done.

You guys seen this Ronnie Coleman one?:

http://www.youtube.com/watch?v=BQsmw...eature=related

[Action]

Originally Posted by Strengthlegend40

Just a couple winter vids of me:

Hitting the MM pose: http://www.youtube.com/watch?v=F8KOR-rtctI

Gotta have legs...Yes, Im wearing posing trunks lol: http://www.youtube.com/watch?v=tJQQu...e=channel_page
and
http://www.youtube.com/watch?v=aUiZV...eature=channel

Side Tricep....stupid vid, couldnt get into position and didnt know the wife was recording: http://www.youtube.com/watch?v=gv3A5xlhFlg

Last years PL meets: Oregon State records deads..http://www.youtube.com/watch?v=L-RRtg1Udn8
and

http://www.youtube.com/watch?v=qkpQXnAW9kc (725lb squat)

My last OR state record 700lb Dead: http://www.youtube.com/watch?v=HF3_ERinyA0


Anyway....its always fun to watch some comp/progress vids and laugh at people so there you go...enjoy!

Strength, give us a basic strength program for the bench. And what your favourite chest exercises are. Especially for building up lower pecs.

[powerman]

Originally Posted by Action

Wow, f-----g beast.

Well done.

You guys seen this Ronnie Coleman one?:

http://www.youtube.com/watch?v=BQsmw...eature=related

yeah another Beats Ronnie is except when he talks lol..But Strength Legend stiil yet to dive into his first cycle which makes his lifts and size all the more impressive

[Under-Radar]

Originally Posted by Action

Wow, f-----g beast.

Well done.

You guys seen this Ronnie Coleman one?:

http://www.youtube.com/watch?v=BQsmw...eature=related

nice going strength. and action Ron is a good bud of mine. back in the day i went to 2 of his training camp. hes one helluva dude.

[Action]

Originally Posted by supy1962

.But Strength Legend stiil yet to dive into his first cycle which makes his lifts and size all the more impressive

That is mind blowing!

[powerman]

Originally Posted by Action

That is mind blowing!

Im a jealous old man...lol it is mind boggling for sure imagine whats gonna happen to his numbers after that next step to the dark side..lol

[freakofnature]

Hey brother great job. I saw the lifting vids before but never checked out the posing. Great job keeping down your B/F and still looking ripped while being so strong. I'll be seeing you and Throttle soon bro....6 hour flight..dam. Freakkk

[Action]

Originally Posted by Under-Radar

nice going strength. and action Ron is a good bud of mine. back in the day i went to 2 of his training camp. hes one helluva dude.

Nice bro. I still can't believe he was hauling those 200's like they were silly putty over his head!

[Strengthlegend40]

Originally Posted by Action

Strength, give us a basic strength program for the bench. And what your favourite chest exercises are. Especially for building up lower pecs.

My training regimen is very hardcore and somewhat controversial.....basically there is a very thin line between extreme muscle growth and over-training...I flirt with that line every day.

[Replicator]

Originally Posted by admin

That's great.
Looks like you could have added 100lbs to that squat, you didi it easy.

I gotta agree here, the Squat and the last 700lb one ,
looks like you could have handled much more as you Made the lifts look so easy.

Good stuff SL
REP

[SweatyApe]

wow bro that is rediculous.. haha great job..

[zidane9979]

Next time you see a 120 pound punk walking around the gym like he is huge show them this..lol

[Pharaoh]

So let me see if I understood this right. You have never done a cycle before?

I have to hand it to you strength legend, you are the freaking man bro. 5 foot 11 275 pounds. You are a beast bro, cant wait to see what happens to you when you go on. Awsomely impressive lifts also brother. post more pics after your first cycle.