me now

[Phosman40]

Hello everyone i am new here but just wanting to say hello and give a little peek of me. I have never done any AAS but i have been studying alot over the years and alot lately. My goal is to drop alot more body fat and get down to about 220lbs or close, then start my cycle of my choice. Im naturally a pretty big guy and use to powerlift in my teens and 20's but now 40 and i am hitting more reps with lighter weights for i am wanting to get alot leanner. Damn the SWEETS THOUGH!!! LOL I just started Clen and im on my second week on and about to start my 2 weeks off then complete it with a total of 8 weeks. I will post new pics later of my progress with my diet and Clen. THanks

[Replicator]

Originally Posted by Phosman40

Hello everyone i am new here but just wanting to say hello and give a little peek of me. I have never done any AAS but i have been studying alot over the years and alot lately. My goal is to drop alot more body fat and get down to about 220lbs or close, then start my cycle of my choice. Im naturally a pretty big guy and use to powerlift in my teens and 20's but now 40 and i am hitting more reps with lighter weights for i am wanting to get alot leanner. Damn the SWEETS THOUGH!!! LOL I just started Clen and im on my second week on and about to start my 2 weeks off then complete it with a total of 8 weeks. I will post new pics later of my progress with my diet and Clen. THanks

You are doing brilliant bro and doing the right thing by getting the pounds off to be lean before hitting a cycle.
I too like the clen two weeks on two weeks off cylce but I do it along with an extra 50mcg of Thyroxine as I am on this for life anyway.(normal dose is 150mcg a day)
I wish you well
REP

[lafbear]

"doing the right thing by getting the pounds off to be lean before hitting a cycle"

Definitely the way to go. I've tried cutting back on the calories while trying to put on muscle....I can't do it. In fact, after trying that last year and actually losing weight, I went for my yearly physical and my doctor told me I "looked like crap." I thought she was joking 'cause she is an ex-high school girlfriend...she wasn't...I was losing weight in all the wrong places.

lb

[admin]

Good size for being clean. Keep us updated.

[Action]

Welcome and keep up the good work. Take a look at the Diet section and do a search for Ketogenic/Keto diets.

[Phosman40]

Well ok guys thanks for your input and advise. My other issue is with the Clen i think im going to hit the T3 along with it. I know the norm is 2 weeks on 2 weeks off with the Clen but how long and how much of the T3 do you cycle with the Clen .

[Under-Radar]

Originally Posted by Phosman40

Well ok guys thanks for your input and advise. My other issue is with the Clen i think im going to hit the T3 along with it. I know the norm is 2 weeks on 2 weeks off with the Clen but how long and how much of the T3 do you cycle with the Clen .

Hey brother and welcome. forgwet the myth about 2on2off with clen. you can take both clen/t3 for 16-18 weeks. just ramp slowly with the clen and ramp slowly with the t3. everyone is doing this not. try it. you may hit your goal alot sooner.

[jamie1984]

Originally Posted by Phosman40

Well ok guys thanks for your input and advise. My other issue is with the Clen i think im going to hit the T3 along with it. I know the norm is 2 weeks on 2 weeks off with the Clen but how long and how much of the T3 do you cycle with the Clen .

im the same as you i have lost a fair bit of weight too, i am trying to get down to 210 but will start my cycle of test p, tri tren at 225 eating clean. i am using t3 at the minute i start at 25mcg tapering up to 100mcgs then back down to 12.5mcg, there are plenty of info on t3 on the board and i am getting good results and am nearly finished 8 weeks on them. You lost some impressive weight in 3 mnths please post your diet as it may help me and give me a few ideas..

Jamie

[Action]

Originally Posted by Phosman40

Well ok guys thanks for your input and advise. My other issue is with the Clen i think im going to hit the T3 along with it. I know the norm is 2 weeks on 2 weeks off with the Clen but how long and how much of the T3 do you cycle with the Clen .

My advice is to research a lot of the Clen threads on the site. There are many ways of running Clen. 2 weeks on, 2 weeks off. 2 days on, 2 days off. The Ketotifen/Benadryl methods. Just do some research, educate yourself and figure out which method best suits you.

The T3 ramping up and down is much more crucial than the Clen, so be sure to search the Cytomel threads and figure out the best way to ramp up and down with the T3.

[Action]

A good thread from UR on thyroid myths when using T3:

Ending the myth that long term T3 use can damage the thyroid gland

[Replicator]

Originally Posted by Phosman40

Well ok guys thanks for your input and advise. My other issue is with the Clen i think im going to hit the T3 along with it. I know the norm is 2 weeks on 2 weeks off with the Clen but how long and how much of the T3 do you cycle with the Clen .

Do the same with the T3 ie:- Two weeks on two weeks off 50mcg -100mcg. se how ye go with the 50mcg to start with and take the T3 at night.......
I do this with my thyroxine (T4)which i am on for life at 150MCG a day, but when i am on the clen for two weeks I up the thyroxine to 200mcg taking my thyroxine at night and the clen in the morning and afternoon . the t3 will not keep you awake as it is to do with metabolism it is not a stimulant.
I read somwhere the benefits of taking the T3 or T4 at night but am F***ed if I can find it bro sorry !!
also remeber that the two weeks on two weeks off has been proven to be the best way to do the Clen although there is still arguments/discussions to say otherwise , why two weeks on two weeks off...because your body starts to become acclimatised (if thats the right word) to it and will start to adjust accordingly.
Hope this is of help.

[Action]

T3/Cytomel - How to cycle it

For T3 cycling.

[freakofnature]

Hey Phos your looking good brother. You already know my opinion about Clen but now your making me hungry for them little suckers again. Goodluck and be careful.

[FullThrottle]

Hey Phos, Looking good for 40's Bro's!! Look more like 20's to me!

[Phosman40]

Hey thanks guys in my 20's huh alright i wish. Funny you say that Fullthrottle because my lab results back when i was weighing 327lbs the doc kinda said the same thing about my looks and my stats. Everything was great for a large man of my stature she said. Then i pulled my pants back up and said thanks doc.LOLOLOL Naw but i really am hitting it hard to get the weight off now so bare with me and thanks again guys for the support .

[powerman]

thats what were here for big guy

[Gorgeous]

Originally Posted by Phosman40

Hello everyone i am new here but just wanting to say hello and give a little peek of me. I have never done any AAS but i have been studying alot over the years and alot lately. My goal is to drop alot more body fat and get down to about 220lbs or close, then start my cycle of my choice. Im naturally a pretty big guy and use to powerlift in my teens and 20's but now 40 and i am hitting more reps with lighter weights for i am wanting to get alot leanner. Damn the SWEETS THOUGH!!! LOL I just started Clen and im on my second week on and about to start my 2 weeks off then complete it with a total of 8 weeks. I will post new pics later of my progress with my diet and Clen. THanks

your lookin good keep it going x

[ssti]

welcome aboard bro, have a good plan and research the shit out of things

[Phosman40]

WEll thanks for the encouragement guys i do use it all.

[anthonyclark]

Originally Posted by Phosman40

Hey thanks guys in my 20's huh alright i wish. Funny you say that Fullthrottle because my lab results back when i was weighing 327lbs the doc kinda said the same thing about my looks and my stats. Everything was great for a large man of my stature she said. Then i pulled my pants back up and said thanks doc.LOLOLOL Naw but i really am hitting it hard to get the weight off now so bare with me and thanks again guys for the support .

Way to go brother, you know the way us Texas boys do it.Bigger and Better, isn't that what your Doc told you when it was all over.I figured thats how you burnt off all of those pounds so quickly.LOL....LOL.....Dedication