We all started somewhere. Lets see some pics!!!

OK Action I'm calling you out!!

If this old man can post his pics I'm sure a young buck like you should have no problem.


Lets go put'em up

[Oxman]

willing to post some pix but not sure how to upload them

[badstone]

Originally Posted by bitterr.sweett

OK Action I'm calling you out!!

If this old man can post his pics I'm sure a young buck like you should have no problem.


Lets go put'em up

Iwanta see Action, B-real, Largecar, Tom123, Sig and all you other BIG BOYS

[b-real]

Im waiting for my makeup to arrive

[signal22]

Originally Posted by b-real

Im waiting for my makeup to arrive

Yer and ahhh my camera broke........

Can I wait till my test kicks in first???

[badstone]

Originally Posted by Oxman

willing to post some pix but not sure how to upload them

You need one of these computer wiz to explain how. I know how but I dont know how to explain it. Im not to good with computers.

[largecar379]

Originally Posted by bitterr.sweett

OK Action I'm calling you out!!

If this old man can post his pics I'm sure a young buck like you should have no problem.


Lets go put'em up

Hey bro sweet,i got some pics for u but do u really want to see a 54 yr. man well i'll post them just for u my friend.

[herm]

Originally Posted by largecar379

Hey bro sweet,i got some pics for u but do u really want to see a 54 yr. man well i'll post them just for u my friend.

Please.

Give me a break, guy.

54 isn't old if you work out and take decent care of yourself.

Stop being a wuss and post your pics.

We're all brothers in the kingdom of black iron.

Go for it!

[Sinjin]

yeah, remember albert beckles ?

[ElConquistador]

This is about 4 weeks of Dbol. Just a quick standalone cycle during the holidays to keep my spirits up before I start a cycle of Sus 250 and Dbol in January. Gonna shave off some of the body fat over the next month before the next decent test cycle. I went from about 190 to 210 with huge strength gains! Cant wait til January!

[admin]

Good work.
Keep us updated with your progress!

[TripX]

Looking pretty massive there.

[davidbl769]

good work bro!

[zidane9979]

everyone should follow suit...LETS SEE SOME PICS

[ssti]

how do you put a pic on here

[admin]

Reply, than "manage attachments" and you can upload through there.
Or you can go to something like imageshack.us and upload there, then post the link here.

[herm]

Originally Posted by zidane9979

everyone should follow suit...LETS SEE SOME PICS

Okay! okay! If you insist.

Ouch, Z, stop twisting my arm, will ya'?

I'm an old Jew, my bones are brittle.

Here's a picture of me rolling out of bed first
thing this Monday morning, been 16 days since
my "after" picture and 16 days off the gear.

I'll shave after my damn workout, okay?

Hey El C, lookin' big, you seem to be very
pleased with yourself, as well you should be.

Eres tu Senor Felice!

Leg day for me today and just woke up,
hence the cranky tired face.

Me no gusto.


Regards,


HermTheWorm

.

[tom123]

been on the sunbeds have we?

was you just on a cuttin cycle?

[herm]

Originally Posted by tom123

been on the sunbeds have we?

was you just on a cuttin cycle?

Yes and yes.

[zidane9979]

Originally Posted by hermtheworm

Okay! okay! If you insist.

Ouch, Z, stop twisting my arm, will ya'?

I'm an old Jew, my bones are brittle.

Here's a picture of me rolling out of bed first
thing this Monday morning, been 16 days since
my "after" picture and 16 days off the gear.

I'll shave after my damn workout, okay?

Hey El C, lookin' big, you seem to be very
pleased with yourself, as well you should be.

Eres tu Senor Felice!

Leg day for me today and just woke up,
hence the cranky tired face.

Me no gusto.


Regards,


HermTheWorm

.

if you keep up the work straight thru to your next cycle you will be a monster Herm, so stay on it bro, and maybe once you crack the 200 pound mark , i will take a train ride up so we can lift together..lol...

[herm]

Originally Posted by zidane9979

if you keep up the work straight thru to your next cycle you will be a monster Herm, so stay on it bro, and maybe once you crack the 200 pound mark , i will take a train ride up so we can lift together..lol...

I'm on it.

I'm doing a routine very similar to the one you
and espiros suggested.

Working on size and strength right now.

Looking to hit 190 by March 15th. Clean.

Then run another cycle March 15th to May 15th.

8 weeks. Var, turanabol, Test E and HGH.

Should get me to the high 190's and maybe, just maybe...

(Dare I say it? I believe I may...)

200!

Yeah, we can lift together then for sure.

I read a post (I recall) that you do military dumbell
presses with 120's!!!

Right now I use 60's.

Ouch.

I've got a long way to go, but I'm keeping my rep range
low and adding a little more weight very methodically
every workout.

Resting more between sets.

I want to be a "50 and over" stage body builder competitively.

Got about three years to get there.

For everyone else out there, here I am a few hours after
my leg workout. On my way to tan yet again.

(Someone stop me before I tan again!)

See, I do own shirts and yes,
I do think I'm too cool for the school.


LOL,


HermTheWorm

[zidane9979]

Originally Posted by hermtheworm

I'm on it.

I'm doing a routine very similar to the one you
and espiros suggested.

Working on size and strength right now.

Looking to hit 190 by March 15th. Clean.

Then run another cycle March 15th to May 15th.

8 weeks. Var, turanabol, Test E and HGH.

Should get me to the high 190's and maybe, just maybe...

(Dare I say it? I believe I may...)

200!

Yeah, we can lift together then for sure.

I read a post (I recall) that you do military dumbell
presses with 120's!!!

Right now I use 60's.

Ouch.

I've got a long way to go, but I'm keeping my rep range
low and adding a little more weight very methodically
every workout.

Resting more between sets.

I want to be a "50 and over" stage body builder competitively.

Got about three years to get there.

For everyone else out there, here I am a few hours after
my leg workout. On my way to tan yet again.

(Someone stop me before I tan again!)

See, I do own shirts and yes,
I do think I'm too cool for the school.


LOL,


HermTheWorm

ya i haven't gotten much passed the 120's since the gym doesn't have any bigger dumbells, but my diet has hampered my progress so far

[ElConquistador]

I have to say that this forum has some very credible and valuable information. Im thankful I found it. If you take the time and do your research here you can make the right steps with confidence. Ive included another pic taken the same time as the other posted. By the way, I turn 40 in January. I will take more progress pics when I start back up again in Jan with the test.

[Gorgeous]

Originally Posted by herm

Okay! okay! If you insist.

Ouch, Z, stop twisting my arm, will ya'?

I'm an old Jew, my bones are brittle.

Here's a picture of me rolling out of bed first
thing this Monday morning, been 16 days since
my "after" picture and 16 days off the gear.

I'll shave after my damn workout, okay?

Hey El C, lookin' big, you seem to be very
pleased with yourself, as well you should be.

Eres tu Senor Felice!

Leg day for me today and just woke up,
hence the cranky tired face.

Me no gusto.


Regards,


HermTheWorm

.

GEEZ! you have one great bod!!! i would 'do' that lol..LOVE the tan!