blast from the past..LOL

[prime]

Here is a pic of me 2 weeks into my first cycle. I was 185 @ 6'2". 10%bf and 21 yo. I wish I would have juiced more. Started cycle at 175 and ended at 205. Just hcg for pct. retained 20. still was 10% 2 months after cycle. circa 1985. Before a lot of you were even out of diapers. LOL.

[crazedhate]

keepin' it old school. niiiiiiiiiiice

[chiselmeat]

Look like Bobby Robinson..................

[prime]

I certainly took the low bf back then for granted. I could eat 8 mcdonald cheeseburgers and fries back then and not gain fat. No dieting back then whatsoever.

[WetWorks]

you definately have great V-shape.

[prime]

I can't seem to get my lats to grow at my age like they did back then. Any suggestions?

[crazedhate]

Originally Posted by prime

I can't seem to get my lats to grow at my age like they did back then. Any suggestions?

wide grip on all pulldown movements and its all about mind to muscle connection

[powerman]

Originally Posted by prime

I can't seem to get my lats to grow at my age like they did back then. Any suggestions?

Yeah dumbass your old now...LMFAO just kiddin pullups, chinups , pull downs

[cookiedough]

I know you're hiding the mullet in the pic. ha. Nice contribution prime, back... in... the... day!

[harvester of sorrow]

Originally Posted by WetWorks

you definately have great V-shape.

Like a goddam king cobra! Nice!

[prime]

Originally Posted by powerman

Yeah dumbass your old now...LMFAO just kiddin pullups, chinups , pull downs

Don't remind me. I can't get nearly the burn I did as a puppy. I was just telling my wo partner this. I fail before I get a burn unlike I did before. Should I just go lighter with baby weight and rep out everything to get a burn? Hopefully my tren hrt will help.

[prime]

thanks for the replies bros.

[2425]

Originally Posted by prime

thanks for the replies bros.

Great pic bro. Lets see something recent so we know what to look forward to!

[prime]

Originally Posted by cookiedough

i know you're hiding the mullet in the pic. Ha. Nice contribution prime, back... In... The... Day!

lol.

[prime]

Originally Posted by 2425

Great pic bro. Lets see something recent so we know what to look forward to!

Let me start to feel decent about myself first...ughh. LOL. Right now I feel like a fetus.

[Replicator]

well done prime how about a new one

[prime]

Hey Rep. Good to see you posting again.

Ok 2425 and Rep, as much as I hate uploading pics of me, here is a recent one from November. This is about 8 weeks into me taking 14 months off. I will post some after I get in better shape. I'm currently about 200#. Probably 15% bf. To smooth for sure but diet has never been my strength. I've never pretended to be big. I always think I look more fitness than BB. Well see if I can reach 230. Almost did it on last cycle. If I had to critique myself, my chest is lagging and my low back definitely lags. I don't do abs which I should. forearms could use more size..the list goes on. LOL. I've screwed my diet up in december by having primarily a cookie diet. So now I am just trying to up my calories and eat in January. Like today, its noon and I've only had a cup of coffee. wtf is up with that??

[chiselmeat]

Hiding under that thin layer of fat is an awsome physique. You will reach your goals with the proper effort, hit it hard and lets see some pics in six months or so.

[2425]

Originally Posted by prime

Hey Rep. Good to see you posting again.

Ok 2425 and Rep, as much as I hate uploading pics of me, here is a recent one from November. This is about 8 weeks into me taking 14 months off. I will post some after I get in better shape. I'm currently about 200#. Probably 15% bf. To smooth for sure but diet has never been my strength. I've never pretended to be big. I always think I look more fitness than BB. Well see if I can reach 230. Almost did it on last cycle. If I had to critique myself, my chest is lagging and my low back definitely lags. I don't do abs which I should. forearms could use more size..the list goes on. LOL. I've screwed my diet up in december by having primarily a cookie diet. So now I am just trying to up my calories and eat in January. Like today, its noon and I've only had a cup of coffee. wtf is up with that??

You look great bro dont know what your worried about. Honestly I dont do abs either. Maybe 3 times a month and only lower abs. Everybody has muscle in there abs thats your core almost anything you do involves your core. Therefore why make it stick out more with more muscle just take off the layer on top of it and it looks great. My thoughts anyway. I am seriously considering chisels growth source. If it works half as good on me as him I think its well worth extra money! You should too bro prob exactly what you need to put you over the edge.

[chiselmeat]

Originally Posted by 2425

You look great bro dont know what your worried about. Honestly I dont do abs either. Maybe 3 times a month and only lower abs. Everybody has muscle in there abs thats your core almost anything you do involves your core. Therefore why make it stick out more with more muscle just take off the layer on top of it and it looks great. My thoughts anyway. I am seriously considering chisels growth source. If it works half as good on me as him I think its well worth extra money! You should too bro prob exactly what you need to put you over the edge.

I sort of agree about the abs.... If you get rid of the fat you can see them just fine, and you must not overtrain abs or use weight, overdeveloped abs give you an extended gut look. However I believe you need to do the correct ab excersizes to skulpt them so they are astetically pleasing And finished look. You have to sculpt you seratas and external abdominal obliques to get that complete look where the outline of the entire core is showing. I hope that I am saying that right. You can see what I mean in these two pics. I train them once every other week about 1/2 hour.

[prime]

thanks chisel and 2425 for the encouraging words. I am going to try and hit it serious this year so we'll see where i can take it.

Yeah. I've always never trained abs because I'm oldskool. Vince Goranda or someone said in their book that if you train abs, it actually can restrict your bulking. So since i never diet, I'm always bulking and thus never trained abs. Yeah..getting a little more peeled would help the ab and serattus department.

With regards to GH. I wish I could but I'm not quite there to afford that sort of regiment currently.

[prime]

I see what you mean. all of the abs/core muscle tie together.

[Gassin1]

Prime - are you wearing Zubaz and a fanny pack?

[prime]

Originally Posted by Gassin1

Prime - are you wearing Zubaz and a fanny pack?

No fanny pack. That's a denim belt I believe. Those were some grey denim jeans..but I see the similarity to the Zubaz. LOL.

[Gassin1]

Just messin with ya.