becoming a better athlete

**sincere819** · #1 07-23-2010, 01:47 PM

Hey everyone I am brand new to this site and have a bunch of question. I have been boxing for over 10 years and been lifting for over 4 years. I am looking to get down in weight and still keep ky strength and increase my soeed. Basically become a better athlete. I'm 5'11" 165 pounds around 10% body fat. Bench 235. Run 5k in 42 minutes. Trying to drop down to 152. Any advice I would greatly appreciate it.

**doozied** · #2 07-23-2010, 02:21 PM

hello and welcome to steroid world when you say you would like some advise do you mean on loosing weight and increasing speed because if you would like to loose weight i would not recomend AAS, i would concentrate on diet first try to cut down on sugars for a start. i have done boxing and fung fu for a couple of years and when i got serious what comes to mind when i wanted to increase speed is ankle and wrist straps with weight inserts, while training i started of with 25-50g weight insert and added more when i got used to the weight, i did a lot of floor to cealing work with them on and also did not take them off even after training, when you take them off you will feel as light as a feather and your speed will have increased and could contrbute to your weight loss just my 2 cents

**sincere819** · #3 07-23-2010, 02:45 PM

Thanks for the advise. I'm just considering taking something to enhance my performance. My hand speed is pretty good. I spar with 18 ounces n train with 20's. I'm 25 looking to turn pro next year. But have a 2 year old and a full time job.I train as hard as anyone i know but just looking for an edge to help me compete on a top level.

**WetWorks** · #4 07-23-2010, 02:51 PM

diet is the key. AAS just puts your body into a perfect state to grow muscles.

**sincere819** · #5 07-23-2010, 03:03 PM

Thanks for the info brotha.

**doozied** · #6 07-23-2010, 03:10 PM

hmmmm not too shaw most of the aas will increase your weight, i dont know but some of the more experenced aas users would know more about it and would have a better input but what comes to mind is test suspention just before a fight like 4 hours before a bout to raise your testosterone levels, testoserone suspended in water becomes available right away within hours of injecting, if you take testosterone with an ester it becomes avalable in a couple of days and some in weeks and you will put on muscle and there for weight, maybe some cutting steroids would be the go like winstrol.. i dont know 100% so dont take this advise for gaspal just my 2 cents

**sincere819** · #7 07-23-2010, 03:40 PM

Alright thanks for the advise. I'll keep doing some research.

Chal · #8 07-23-2010, 06:50 PM

Welcome bro! Some good advice already!

**freakofnature** · #9 07-31-2010, 04:11 AM

Welcome to the Iron Jungle Brother...Good Luck...Freakkkk

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