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| Member Intros Discuss New to this, some unique goals in the SteroidWorld Bodybuilding forums; Hello all, Here is a little about me. I will be 34 in a few days. About 3.5 years ago ... |
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#1
05-09-2009, 10:06 PM
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New to this, some unique goals
Hello all,
Here is a little about me. I will be 34 in a few days. About 3.5 years ago I hit rock bottom with a viscous drug and alcohol addiction. In the first year of being clean, I gained about 20 pounds of fat. I bought a bike and started mountain biking. From there, I started really getting into endurance sports and have done a lot of road biking and even a triathlon. But now I have hit plateau. I dropped most of that 20 lbs I initially gained and I am in pretty good cardio shape but the weight isn't coming off anymore and my speed and endurance isn't really getting any better. I exercise for about 5-7 hours total each week divided over 3-5 days. I really want to get that lean muscle mass and endurance of elite runners and cyclist. Any ideas to get me pointed in the right direction will be appreciated. Thanks, Vulcangreen age: 34 height: 6'0" weight: 182 
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#4
05-10-2009, 07:15 AM
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hey ever done any AS before? if not, these guys on here know what they are talking about, i would point you more but i dont have the experience they do... good luck man glad to hear you are back on track
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#5
05-10-2009, 08:02 AM
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I agree with WW. You can work your ass off 7 days a week in the gym and won't get anywhere near the results you should be getting if you're diet isn't what it should be.
What's your diet like? That seems to be where you're encountering problems and the first place you should be looking.
__________________
On some Kick-Ass Hygetropin GH Please, for all the newbies. Stop PM'ing me asking me for advice when you should be posting your questions in the main forum so everyone has a chance to give their input!
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#6
05-10-2009, 08:08 AM
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Welcome brother. Good job killing the beast and and you have nothing but the best coming to you now. Its time to pay your body back. Godbless.
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#7
05-10-2009, 09:00 AM
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Welcome bro and bump WW
REP
__________________
EFSBB Winner If you wake up in the morning its a good start Do not PM me for sources !!!!
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#9
05-10-2009, 11:27 AM
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Welcome and agree with above.
Your diet needs to be in check before anything.
__________________
Please do not message me with steroid related questions. Posting in the forums will get you a quicker answer, and help other people in a similar situation, it helps the board grow. Thank you.
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#10
05-10-2009, 04:49 PM
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Welcome bro check your PMs .I hit rockbottom on May 5th 2004
Last edited by powerman; 05-10-2009 at 06:09 PM.
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#11
05-10-2009, 05:39 PM
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welcome brother, i hit rock bottom 7 years ago. and have'nt looked back. keep clean and you can transform your body, i have faith in you.
__________________
1500MG TEST CYP/ 800MG DECA/800EQ 12 WK.
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