45 Year Old Virgin!

[G.Argonaut]

To all my new friends who are seasoned experts:
I am 45 years old, 5'10", 220 lbs. Not certain of bodyfat percentage.
I do not have a 6-pack, however after a good cardio workout I can see a 4-pack and a liter!
I have competed in a few natural bodybuilding contests in the past, but now want to compete in open shows. My goal is compete in early 2010. That gives me a year to see how my body will respond.
I have never taken any type of gear....ever....total virgin! Please advise me on how to begin. Does a 45 year old "virgin" begin in the same way as someone half my age?
Please tap into all your knowledge and resources. I would like your advice on cycles, stacks, HCG, anti-aromatases, etc.
Thank you, in advance, dear friends for all your help and guidance.
I look forward to speaking with you soon.

[tom123]

I suggest you research the site then ask a few questions.

Most people recommend 500mg of test per week with a long ester eg test enanthate or sustanon (short and long esters).

Do some research on testosterone, PCT, nolvadex, clomid, side effects......

[zidane9979]

Originally Posted by G.Argonaut

To all my new friends who are seasoned experts:
I am 45 years old, 5'10", 220 lbs. Not certain of bodyfat percentage.
I do not have a 6-pack, however after a good cardio workout I can see a 4-pack and a liter!
I have competed in a few natural bodybuilding contests in the past, but now want to compete in open shows. My goal is compete in early 2010. That gives me a year to see how my body will respond.
I have never taken any type of gear....ever....total virgin! Please advise me on how to begin. Does a 45 year old "virgin" begin in the same way as someone half my age?
Please tap into all your knowledge and resources. I would like your advice on cycles, stacks, HCG, anti-aromatases, etc.
Thank you, in advance, dear friends for all your help and guidance.
I look forward to speaking with you soon.

well welcome to the best site around, like tom said do as much research as possible, also if you get a chance check out my blog , i have written a few blogs for newcomers so click on te link below, and good luck bro....

[admin]

Welcome buddy. Above guys gave good starter advice.

[webster]

welcome aboard

[davidbl769]

welcome bro, read a little while. i only have one thing to say about your very first cylce. (TESTOSTERONE). how much size do you want to add. and also read on pct.

[Action]

Welcome friend. Research, read and ask lotsa questions.