Introductions

[admin]

Tell us about yourself.
Some things you can include:

Name/nickname:
Location:

Height:
Weight:
Bodyfat:

Training Experience:
Steroid Experience:
Current Cycle:
Last Cycle:

Favorite Exercise:
Favorite Cheat Food:
Hobbies outside of bodybuilding:

[hooven08]

whats up its been about 6 yr since my last cycle i gain some weight and lost alot of strength i was on dec and anadr at 5ft 2in 198lbs 14%bf and a incline bench at 415lbs now im still 198lbs and 25%bf and incline bench 300 time to get back into it alot has change in 6yr any adv.

[tom123]

Originally Posted by hooven08

whats up its been about 6 yr since my last cycle i gain some weight and lost alot of strength i was on dec and anadr at 5ft 2in 198lbs 14%bf and a incline bench at 415lbs now im still 198lbs and 25%bf and incline bench 300 time to get back into it alot has change in 6yr any adv.

hey bro, welcome, whats your primary goal fat loss or muscle gain?

the usual test @ 500mg per week 10-14wks suits both with a diet to cater the goal.

[badstone]

All right Bro now what are you wanting to do cut or bulk. My advice would be hit a good bulk cycle and then a cutter.

[davidbl769]

Welcome Bro,what Are Your Goals?

[hooven08]

my goals are to not lose any size but to lose this gut and get my strength back i would like to be at 205lbs with 14%bf im thinking bulk up to 215 220 to get my strenth back then cut up im thinking a sustanon deca stack to start with whats a good cut cycle to do after the sus deca i can put the weight on easy taking it off is the prob

[davidbl769]

maybe before you cycle,work your gut off some what.get to where your comfortable.i would run test 500 mg wk for 1st cycle.8-10 WKS.MAKE SURE YOU DO A PCT AFTER CYCLE!!!

[badstone]

Originally Posted by hooven08

my goals are to not lose any size but to lose this gut and get my strength back i would like to be at 205lbs with 14%bf im thinking bulk up to 215 220 to get my strenth back then cut up im thinking a sustanon deca stack to start with whats a good cut cycle to do after the sus deca i can put the weight on easy taking it off is the prob

Try D-bol with that bulk cycle. You've cycled before so you can jump back in the game. test/deca/d-bol
cutting test/tren/mast or test/var/mast with a strict diet..

[chefbrady12]

like my patriots my computer shit the bed as well. Got it fixed and going strong. Right now just started back up 2 weeks ago, doing EQ at 600 mg a week, plus 500 mg of test sust 250 and 200 mg of test prop (left over from my last cycle) I also have Deca left over from tthe last one, but I should just save it for later on down the road. Right? Everyone get out all your pats 18 and one jokes as well. I can handle it now its been a while, worst SB ever, fuck the giants

[davidbl769]

Welcome Back Chef! Sorry About Your Pats. I Lost A Lot Of $ On That One. But You Have To Admit It Was A Hell Of A Game.

[badstone]

Originally Posted by chefbrady12

like my patriots my computer shit the bed as well. Got it fixed and going strong. Right now just started back up 2 weeks ago, doing EQ at 600 mg a week, plus 500 mg of test sust 250 and 200 mg of test prop (left over from my last cycle) I also have Deca left over from tthe last one, but I should just save it for later on down the road. Right? Everyone get out all your pats 18 and one jokes as well. I can handle it now its been a while, worst SB ever, fuck the giants

HAHA good to see you back Bro.......

[peenutt78]

Originally Posted by chefbrady12

like my patriots my computer shit the bed as well. Got it fixed and going strong. Right now just started back up 2 weeks ago, doing EQ at 600 mg a week, plus 500 mg of test sust 250 and 200 mg of test prop (left over from my last cycle) I also have Deca left over from tthe last one, but I should just save it for later on down the road. Right? Everyone get out all your pats 18 and one jokes as well. I can handle it now its been a while, worst SB ever, fuck the giants

welcome back brutha

[Hoss]

been bouncing around for a while, now Im back home. Who's here from way back?

[Action]

Originally Posted by Hoss

been bouncing around for a while, now Im back home. Who's here from way back?

Hey Hoss...Nice to see ya back...Remember you from the old board...

[Hoss]

thanks Action, good to be back...wow, its been a couple of old boards

[Action]

Originally Posted by Hoss

thanks Action, good to be back...wow, its been a couple of old boards

Lol...It's good to see some of the old faces back...

Hope life's treated you and Nanner well...It's been too long.

[Hoss]

Originally Posted by Action

Lol...It's good to see some of the old faces back...

Hope life's treated you and Nanner well...It's been too long.

thanks Bro, i'm doing alright

[brasilminnesota]

Name/nickname: brasilminnesota
Location: east coast

Height: 6'2"
Weight: 185

Finally feeling good about working hard at the gym. Want to come on here and keep motivated.

[badstone]

You've come to the right place. Welcome

[bigwoofdaddy]

Hey Guys,my name is Paddy:
I've been with SW for a short time, but I find the sight to be very informative and well put together. I haven't used any gear in about (6) years, but I'm ready to jump back in. I'm 40 years old, 5'11", 248 lbs. I have a little body fat, but I'm just a big boned Irish Guy. Good family genetics, my dad and his brother are pretty big guys naturally.
I've been considering doing a cycle of ( sust 250,deca,d-bol ), and supplement it with HGH. I've used the first three a few times in the past with good results, but I never did HGH. I was hoping someone could help me out with which kind of HGH I should use, how much to use, and how often to do it. Any input would be appreciated, and also if you think the above (3) things would go good with it. I've never done PCT either, and I could use some advice there as well.
Thanx alot, this site rocks.

[walkerwalker]

just started back took one year off lifting and gear and damn this sucks ass good to be back but all the shit with busts lost my guy and everones freaky to deal wit but the game

[walkerwalker]

hello just got back to lifting took year off form gear and lifting and damn this sucks just gald to be back just looking to find new hope

[GBLIFTERS]

The best thing one can do is to stay in the gym!. I know this myself being
away after steadily lifting seriously from 16 to 38 years of age.The best
medicine for mind and body.I still have a good foundation to build on thanks
to sound advice from some of the best in the sport.Just wanted to say Its
good to be back.

[bigjay357]

Originally Posted by GBLIFTERS

The best thing one can do is to stay in the gym!. I know this myself being
away after steadily lifting seriously from 16 to 38 years of age.The best
medicine for mind and body.I still have a good foundation to build on thanks
to sound advice from some of the best in the sport.Just wanted to say Its
good to be back.

welcome back

[jsoles]

hello everyone