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[happymatt]

--SWIM is a novice in this area, and hope that I can educate SWIM w/ all members and your massive amount of collective insight and your vast and invaluable knowledge; however, as you can see from my profile, I need some immediate help reducing my BF% and gaining lean mass. I like to call "skat"--or skinny and fat at the same time (skinny appendages and fat in the middle). Right now, simply TestC (400mg/wk), HGH (5 days), Anatzol (.5 EOD), HCG (1x/week--2-4d after Test C). Your help adjusting these numbers and adding anything else which would prove beneficial would help me get the best for my buck. Should I post questions re: diet and questions on training at some other threads? Hello to all of you and thanks for your replies in advance...

Happymatt

[Replicator]

DIET DIET DIET mate
count cals and eat clean ...look up palumbo and keto , there is a lot on here about diet if you search it .
You should really wait till your BF is well below 20% to get the best results form gear

and welcome

[shlders]

welcome bro. BUMP REP.^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

[Pack11]

Welcome! Looks like you might be just as valuable to us as the board might be to you. I read in your profile that you are experienced in law and perusing a medical degree. COOL STUFF!

As far as the what you have planned for now, I think you are on a pretty right track. I will say that the HGH is gonna help you loose the fat a ton, but you need to make sure it is good hgh (US pharma or atleast Hygetropins). The chinese hgh is hit or miss, if you have money I would suggest US pharma, you will only need a couple of ius a day with it cause of the high quality.

Good Luck,
Pack

[happymatt]

Thanks for your replies. I'm finding a lot of great information here;however, I omitted some information. It's difficult to look like I do right now--about 20 years ago, I played professional hockey in Europe. Back then, I played at about 205-210 with about a 8-10% BF. I see cycles and training info on the site and I've printed out or written in my diet/training journal . . . I need to know where I should go for info on other gear I can/should be using to potentiate the things I am using . . . I'm committed to following a strict diet/training regiment, but if there is something I can add to my gear, I'd really like to hear experienced members advice. Just point me in the right direction (where I should post).

[Pack11]

I post everything gear related in the VIP Discussion. In the VIP can openly talk about sources and you get only the advice from other VIP members, this avoids getting responses from people who aren't committed to being a valuable member of SW. Start a thread with what you are currently taking, what you have but aren't taking, your goals, and a summary of your exercise routine, and then ask your questions. B) you'll get good responses from there.

-Pack

[Replicator]

Originally Posted by Pack11

I post everything gear related in the VIP Discussion. In the VIP can openly talk about sources and you get only the advice from other VIP members, this avoids getting responses from people who aren't committed to being a valuable member of SW. Start a thread with what you are currently taking, what you have but aren't taking, your goals, and a summary of your exercise routine, and then ask your questions. B) you'll get good responses from there.

-Pack

Well thanks Pack..seems what you are saying here is if you are NOT a VIP then your not committed .and not of any value to SW ........I totally resent that comment , In my opinion I would say Im more committed than some VIP ...............Im one (along with chisel) of the most vigilant in bringing to the MODS attention spammers and the like ..
Also , why should I ( and probably some others) become VIP when I dont need sources. My sources are right here in the UK and I get my gear delivered within 48hrs.

Some of us ........well me anyway am here to Learn and share exactly the same as and probably more so than many VIP's as all some are here for is sources.
You have just been striked off my xmas card list

[happymatt]

Thanks. I'm a VIP member simply to learn from others with the intent to develop a comprehensive plan--from ALL members--that will guide me through the wealth of info that will assist me in my quest to lower BF and gain a lot of lean muscle mass. I also have a source gear; and while I have looked at the suppliers, I don't foresee myself using one or more entities; however, it's comforting to know I have the ability to obtain gear if my source dries up.

Again, thanks for all of your replies and I'll look for the best forum to post my goals. Hopefully, I'll get great info from a collective group of members that posses a wealth of knowledge it the areas I need the most help with. Just point me in the right direction; I'll paste my goals where I can expect the best advice--not necessarily the the most. Thanks again.

[shotgun]

Welcome Bro and Best of Luck

[Pack11]

Originally Posted by Replicator

Well thanks Pack..seems what you are saying here is if you are NOT a VIP then your not committed .and not of any value to SW ........I totally resent that comment , In my opinion I would say Im more committed than some VIP ...............Im one (along with chisel) of the most vigilant in bringing to the MODS attention spammers and the like ..
Also , why should I ( and probably some others) become VIP when I dont need sources. My sources are right here in the UK and I get my gear delivered within 48hrs.

Some of us ........well me anyway am here to Learn and share exactly the same as and probably more so than many VIP's as all some are here for is sources.
You have just been striked off my xmas card list

Sorry bro, did not mean that to offend anyone at all, what does senior member mean? I thought it was maybe some variation of VIP, I guess I didn't fully know what I was talking about. Cause your right you and some of the other senior members have offered some of the best advice. Can you not read the post that are in VIP discussion? Hmmm yeah again sorry man. I just figured that almost everyone around who has been around for a while was VIP due to the fact that you only pay once for it, the way it is set up now you don't actually pay monthly. Its a one time fee.

Again my bad, you and some of the other senior members have given me some of the best advice.

-Pack

Rep can we hug it out??? I want to be on your Xmas list :/ Plus I don't want to miss out on your advice on shit :/

[Replicator]

Originally Posted by Pack11

Sorry bro, did not mean that to offend anyone at all, what does senior member mean? I thought it was maybe some variation of VIP, I guess I didn't fully know what I was talking about. Cause your right you and some of the other senior members have offered some of the best advice. Can you not read the post that are in VIP discussion? Hmmm yeah again sorry man. I just figured that almost everyone around who has been around for a while was VIP due to the fact that you only pay once for it, the way it is set up now you don't actually pay monthly. Its a one time fee.

Again my bad, you and some of the other senior members have given me some of the best advice.

-Pack

Rep can we hug it out??? I want to be on your Xmas list :/ Plus I don't want to miss out on your advice on shit :/

Thanks Pack,your back on xmas list .
nope I cant get near the VIP section thats only for VIP
Senior member just means I been around awhile
you sure its just a onetime fee .......like, pay once and thats it forever, as I was under the impression you had to pay yearly or monthly.
If its a one time fee i would consider becoming one........... even if I dont need sources

[Pack11]

Originally Posted by Replicator

Thanks Pack,your back on xmas list .
nope I cant get near the VIP section thats only for VIP
Senior member just means I been around awhile
you sure its just a onetime fee .......like, pay once and thats it forever, as I was under the impression you had to pay yearly or monthly.
If its a one time fee i would consider becoming one........... even if I dont need sources

haha yeah I am 99% sure, someone asked admin and he said that he was working on fixing it, but I have only been charged once since I joined in February. Admin should really fix that.... thats tons of $$$$$ he is missing out on. What a good guy

[chiselmeat]

Originally Posted by Pack11

haha yeah I am 99% sure, someone asked admin and he said that he was working on fixing it, but I have only been charged once since I joined in February. Admin should really fix that.... thats tons of $$$$$ he is missing out on. What a good guy

doesn't it come out of your credit card automaticaly every 6 months?

[Pack11]

Hmmm this could be true, but I don't think so. I guess I don't look at my statement suuuper close. But deffiantly not every month. Maybe every six months. Anyone know what it would come up as?

I think I remember admin saying he didn't have that set up right now.

Maybe I was just dreaming about steroid world... ^_^ ' ' ' Zzzz Zzzz Zzz

[Replicator]

Originally Posted by Pack11

haha yeah I am 99% sure, someone asked admin and he said that he was working on fixing it, but I have only been charged once since I joined in February. Admin should really fix that.... thats tons of $$$$$ he is missing out on. What a good guy

I think after this post your gonna be investigated into by SW LOL
expect to pay a big back payment shortly

[Pack11]

haha o well... I like to be honest and to be truthfully honest, I lost my wallet since I joined and canceled all of my cards... so I know for a fact I haven't been charged reoccurring fees. If I am not VIP in a few days we will know what happened lol.