Looking for as advice? Read this first.

[Under-Radar]

When posting for gear advice, please include the following information in your post. PLEASE MODERATORS MAKE THIS A STICKY IN THE FMALE FORUMN. i WOULD APPRECIATE IT. THKS U.R

stats. age, height and weight

years training

present diet and training regime

past AS use and results

goals. do you compete? which division?

We dont take AAS use lightly, and we need basic information to better assist you. There are multi levels of experience here with AAS use, so be confident you are getting good information from our mods here. We are concerned you are making the the best decisions for your health as well as your goals.

[amazing]

For Under the Radar:
I am 50 yrs. I am 5'6", my weight ranges fr.(comp>118, off season 127)
I've been training 6-7 days a week, sngle body parts a day.
I eat clean, the usual, meat, chicken, fish-tuna, talapia, egg whites, protein shakes. Carbs are mostly oat meal, yams, brown rice. Asparagus, brocoli, cauliflower, cukes. I do love my 1/2 peanut butter & honey sands.
I just finished a 5 wk cycle of anavar, & I've been on a gel pack of androgel a day for 4-6 months give or take.
Results are so so!
I compete Figure, i've done 2 comps, started @ 48, placed 3 times,
2nd in national Qual. 3rd in Masters 4th in same show, Tall!
So not so bad? I want 1st place!
Anavar is a cutter, i can not for the life of me get legs! i really need vastus lateralis. I also have a shoulder injury that is recovering ( I'd like the " bowling ball shoulders, haven't been as successful as I'd like) I"ve had 3 back surgeries in 2 yrs. L-4 disc replacement< best thing ever!!!
My friend is getting EQ/Test, i've read thats good for women in low dose's???
or is the anavar/anadrol better, what is anadrol?
Or the Dianabol? What is the best stack for Figure, with thin legs and not great shoulders ( not bad, just not what I'd like.
Thank You for your time as I have no one to turn to for advice and I am completely scared of ( my girlfriend had this happen) she grew a goat tee dude, not pretty! I do not want that man jaw of Jenn Hendershot either, so what is the least virilizing with the best results? completely confused,
Amazing

[Under-Radar]

Originally Posted by amazing

For Under the Radar:
I am 50 yrs. I am 5'6", my weight ranges fr.(comp>118, off season 127) Oh WOW! at this age you are about to start having some fun in the sport.I've been training 6-7 days a week, sngle body parts a day. Any cardio in their and tell me that you have rest days somewhere. Thank you!I eat clean, the usual, meat, chicken, fish-tuna, talapia, egg whites, protein shakes. Carbs are mostly oat meal, yams, brown rice. Asparagus, brocoli, cauliflower, cukes. I do love my 1/2 peanut butter & honey sands. Nice Job...
I just finished a 5 wk cycle of anavar, & I've been on a gel pack of androgel a day for 4-6 months give or take. Why only 5-weeks of anavar and screw the androgel.. If you are going to do test. then use test cyp at 50-100mg per week or every 10-days.
Results are so so! Well we will fix that.
I compete Figure, i've done 2 comps, started @ 48, placed 3 times,
2nd in national Qual. 3rd in Masters 4th in same show, Tall!
So not so bad? These are not bad placing considering their weere girls half you age in the show and you beat them. I want 1st place! Who does'nt; but we will work on it together.
Anavar is a cutter, Does more than cut for women. i can not for the life of me get legs! UMMMM... I think I may have to keep reading further down to find out why. i really need vastus lateralis. LOL.... I also have a shoulder injury that is recovering ( I'd like the " bowling ball shoulders, haven't been as successful as I'd like) Please let me know the type of injury you sustained with your shoulder. This way I can better assist you. I"ve had 3 back surgeries in 2 yrs. L-4 disc replacement< best thing ever!!! So what about range of motion now. tell me more.. This is exactly what I specialize in.My friend is getting EQ/Test, i've read thats good for women in low dose's??? Um idk only if you are a competitive bodybuilder and dont care about looking like butch. Dont get me wrong all women dont react the same and some dont get the crazysterilization problems associated with taking these harsh compounds. Than again I need some pics of you from all agles. < PLEASE COVER FACE IN PICS>
or is the anavar/anadrol better, Var is great for women; but anadrol I dont think so. Stay away or you will for sure grow a bigger manhood than me and some. what is anadrol? Anadrol is just one strong oral steroid you dont wanna mess with ; especially when doing figure competitions.
Or the Dianabol? Same thing I said about anadrol. What is the best stack for Figure, 10-15mg Anavar/5-10mg winny/25-60MCG T-3 or 50-100mg Test cypt/50-100mg Primo/10-15mg var/ T-3 .... with thin legs and not great shoulders ( not bad, just not what I'd like. We can work on this I do offer service. lmk what you want to do.. I have made winners and take it very serious. Thank You for your time as I have no one to turn to for advice and I am completely scared of ( my girlfriend had this happen) she grew a goat tee dude, not pretty! I do not want that man jaw of Jenn Hendershot either, so what is the least virilizing with the best results? completely confused,
Amazing

Now you see why I stated the DO NOTS AND SO ON. RIGHT?



Okay now seems we covered some basis. Tell me exactly what you want and what I can do to assist you. U.R

[amazing]

Thank you Under the Radar!
Wow, terrific info, can't tell you how much I appreciate it!!
OK, I have Bicipital Tendonitis that makes my ROM limited,( going to Phys Therapy, helping tons!) working through it anyway, went to the Doc 1st, gave me the shot For pain ( can't think of it now? I'm sure you know,LOL)
Legs? heck I just have the worst time w/vastus lateralis??? I'm eating tons of red meat? The usual chicken, fish Talapia, flank steak, egg whites ( hate!!) do it anyway, I"m taking 2 days off a wk.
Getting EQ, w/separate test (this is for my friend) I'm getting var/injectable, no idea on dosage for the EQ ( heard this was a good builder 4 women, but, NO DO NOT WANT MAN JAW, or facial hair? heard 50 mg a wk? u tell me Guru, lol.
So I'm thinking EQ 1st, then follow w the Var, again not sure of dosage.
As for the pic's hopefully i can leave my face out. Thanks again babe you know your stuff!!!! Thank You for getting back to me w/so much info! Really need a good leg routine!
OK 4 some reason I can't get a pic posted???
Amazing

[breakthrough]

Psssssst.....Amazing, it's just UR (no UTR).....don't upset the big guy.....shhhhh.

[Under-Radar]

Originally Posted by amazing

Thank you Under the Radar!
Wow, terrific info, can't tell you how much I appreciate it!!
OK, I have Bicipital Tendonitis that makes my ROM limited,( going to Phys Therapy, helping tons!) working through it anyway, This is great news and yes physical therapy can help alot. Make sure you continue with it. went to the Doc 1st, gave me the shot For pain ( can't think of it now? I'm sure you know,LOL) Was it a cortisone shot.
Legs? heck I just have the worst time w/vastus lateralis??? I have a solution for this as I have made much improvement in some of my Girls. walking lunges; but do walk at 2:00/10:00 angles. I'm eating tons of red meat? The usual chicken, fish Talapia, flank steak, egg whites ( hate!!) do it anyway, I"m taking 2 days off a wk.
Getting EQ, w/separate test (this is for my friend) I'm getting var/injectable, no idea on dosage for the EQ ( heard this was a good builder 4 women, but, NO DO NOT WANT MAN JAW, or facial hair? heard 50 mg a wk? You should go read my new threads in the female area as I talk about this and it gives you the proper dosages for such compounds. Yes EQ at 50mg per week is great. u tell me Guru, lol. Oh you have jokes this morning heh. I will remember that when I include tren/dbol/anadrol in your next cycle. lol kidding
So I'm thinking EQ 1st, 50mg per week / than wait 2-3 weeks before taking Var; that way most of it is out of your system. If you start the var right away while just finishing eq you may get some unwanted verilization issues. test your body in small dosages and it will take care of you Gal. Okay! then follow w the Var, again not sure of dosage.
As for the pic's hopefully i can leave my face out. Yes their is no need to show your face. you have a right to privacy.. Thanks again babe you know your stuff!!!! Okay so now Im a Guru? lol Thank You for getting back to me w/so much info! You are welcome!! Really need a good leg routine! Send me a pm and we will get one together for you.OK 4 some reason I can't get a pic posted???
Amazing

Back at ya. UR

[Under-Radar]

Originally Posted by breakthrough

Psssssst.....Amazing, it's just UR (no UTR).....don't upset the big guy.....shhhhh.

lol...........

[Replicator]

Originally Posted by amazing

Thank you Under the Radar!
Wow, terrific info, can't tell you how much I appreciate it!!
OK, I have Bicipital Tendonitis that makes my ROM limited,( going to Phys Therapy, helping tons!) working through it anyway, went to the Doc 1st, gave me the shot For pain ( can't think of it now? I'm sure you know,LOL)
Legs? heck I just have the worst time w/vastus lateralis??? I'm eating tons of red meat? The usual chicken, fish Talapia, flank steak, egg whites ( hate!!) do it anyway, I"m taking 2 days off a wk.
Getting EQ, w/separate test (this is for my friend) I'm getting var/injectable, no idea on dosage for the EQ ( heard this was a good builder 4 women, but, NO DO NOT WANT MAN JAW, or facial hair? heard 50 mg a wk? u tell me Guru, lol.
So I'm thinking EQ 1st, then follow w the Var, again not sure of dosage.
As for the pic's hopefully i can leave my face out. Thanks again babe you know your stuff!!!! Thank You for getting back to me w/so much info! Really need a good leg routine!
OK 4 some reason I can't get a pic posted???
Amazing

Pics are amazing WELL DONE and with UR's advice you WILL be first next time out
rep

[amazing]

I'm so happy I was turned on to this site!
U-R, I did read your dosage post...love that you know all this! I love this sport even though I'm uhm-uhm, over 45...well lets move on LOL!
Anyway, legs, Smith machine Squats 3/12-15reps=40lbs-90lbs.
leg extensions 3-4/12-15reps=50-90lbs
leg press 3-4/12/reps=90-270 lbs
Hack Squats ( hate these,do em anyway) 3/ 50lbs
lying leg curls 3-4/12/rep @(k, this is where i suck) 40-55lbs
sngl leg curls 3/20lbs
Dead lifts 3/12 @ 40-60 lbs
k, suck here 2! walking lunges a 10lb plate in ea. hand, 3sets/15-18 ea.
step-ups w/glute/ham lift 10ea. 3/20reps
Donkey kicks/long lever lifts/ 3/20reps
Ok, that's the basic, and no I don't do them all in the same session ( although, tell the truth, I have a couple of times,yikes i know I won't grow like that)
thats a very basic routine, as you can see, clearly I need help Guru!
Seriously though, I appreciate, like you have no idea, that your taking the time to answer me. Oh and my back, as long as I don't push the weight to heavy on the leg press ( used to do 600lbs) my back is good. the disc was copletely removed and replaced w/titanium and polyurithane.
and yes, the shoulder shot was Cortisone and litikcane! won't be able to do that again for a while.
Much love , amazing