i thought i would list the most common compounds for women
Hello their Ladies and Gents. I would like to list a few compounds and how I have most of my females cliets take them. Please look below and see if this is something you would like your wife or galfriend to take.
Now for most of you that have wives that are not lean: you have toask yourselves. If she's not lean, what is her expectation from it? Because var promotes lean muscle mass, a person who is e.g. > 12-14% bf is going to appear & feel "thicker". Just want the expectations to be realistic.
Var you'd want to start at 5 mg ED for 10-14 days. This is about how long it takes to "feel" it and thus find out if whatever you have is overdosed, underdosed, fake, something different, something that has bad sides. Then assuming nothing weird happens, go up to 10 mg ED. Really no reason to go more than that, unless it just seems like nothing is happening - then its possible whatever you have is underdosed. And make sure your diet is geared towards whatever goal you want. The AAS will just support whatever your program is geared towards.
You can go 12 weeks if u want. And yes, split the dose in 1/2 am & 1/2 pm. The reason is that anavar has a 1/2 life of about 9 hours. This means the dose is half depleted by that time. If you split it across the day, it reduces the spikes in your body response - i.e. if you do 1/day, then the daily dose is mostly depleted and then you throw another one in the next day - so the amount in your system is depleting & refilling every day, vs keeping a more level amount. Keeping the levels more even / consistent helps also to minimize the sides.
"Stacking", you can go w/ clen. There are different ways people run it. I've never seen anyone say there is only ONE way to do it. IMO it depends more on what you can live with and also the fact that clen is still only slightly better at fat burning than OTC thermos, so its not the be all & end all. It still will primarily be your diet & training. I think Ondrea mentions a couple ways - the standby approach I've seen for years is 2 weeks on / 2 off, using an OTC thermo on the off weeks as it gives a chance to clear receptors of the clen. Start each 2 'on' weeks at 20 mcg (std clen tab size). If first day at 20 mcg is ok for sides, next day do 20 mcg in AM, 20 mcg in PM, next day add 20 mcg to the AM dose, stay same for PM dose, continue until 100mcg/day. No reason to go higher than that. If sides are too much, then just back off the next day or stay the same. It takes about 36 hrs for clen to "clear" so keep that in mind if you take too much and don't like the sides. I've heard of people taking too much and then running off to the emergency room because they feell like they are in the throws of a panic attack (which is what clen basicaly makes you feel like). And all they can do is tell you to ride it out until it clears. So no need to be aggressive w/ it.. just go as you can. Also include l-taurine with it as clen tends to inhibit taurine which is one of the main causes of cramping. Also drink lots of water. I suggest you google clen + taurine to understand more about it.
Nolva - as mentioned - is not something you want to cycle for a long time. You're basically trying to manipulate your menstrual cycle. The end result is that it helps to reduce the impact of estrogen-pattern fat depositing around the midsection, butt, thighs, but its not a maintenance protocol. I.e. when you come off your natural estrogen cycle kicks in again and will pretty much just start up its natural effects right away. It is also not uncommon to experience a bit of a rebound when you come off. The estrogen cycle seems to be pretty robust and trying to manipulate it for anythign other than a short-term goal, e.g. a competition date, is just not a good expectation. Typical dose is 1 tab (20 mg) - also split these in 1/2, am & pm. IMO no need to go > 20 mg. No need to start low & build up. Keep the cycle to < 8 weeks at absolute max. I'd also suggest when you're done w/ the cycle, to ramp down the dose, e.g. in 1/2 for 2 days, then in 1/2 again for 2 days until nothing.
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