Essential Bodybuilding Supplements

[masswithclass]

Originally Posted by koa123

I read some where you could buy size but not shape.

Sounds like a wise quote!

[neveroutgunned80]

studies have also shown that if you use steroids before exiting puberty you will stop the production of the membrane the coats the plating on your skeleton telling your body it doesnt need to grow anymore. this is true into your mid 20's you sound young home read up all you can while youre here

[superman37]

I always have had good luck with protien and creatine htp from eas.. I have heard though that the product quality has went down hill as of late ...could just be rumors because it seems to work for me

[Iefke]

Antioxidants are important bodybuilding supplements too. Antioxidants help the body to rid itself of free radicals though a process called oxidation. Antioxidants bind themselves to active receptor sites and neutralize the free radicals that cause damage to your body. The most common antioxidants are found in tomatoes, green tea extract and grape seed extract.

[juiced69]

I remember way back about five years ago this site said the most important thing was a multivitamin even before whey protein because you need the vitamins to have the building blocks to make and rebuild muscle. Been taking them ever since! Also EAS whey protein & mrp'S and flax and fish oil's. Also do the cottage cheese before bed for that c... protein that diegests slowly.

[sideshow1701]

Antioxidants keep your blood from rusting ,that how I think of it and Green Tea is one of the best.

Multivitamins are still a man factor after all were made up of those elemental s

any way.