Help me guys....

[megaman85]

hey buds, i need some help here with some supplements i have. I have an assortment of things that are just laying around here that ive collected and i dont know how i should incorporate them to use them. Everything i list is what i have and any help would be appreciated. I dont know much about supplements other than aas lol so maybe you guys can help me out with some kind of daily plan of how and if i should be taking all of them.

200 tribulus pills dosed at 250mg
bottle yohimbe fuel pills
bottle of B6 pills 100mg
bottle organic flax oil 1200mg pills
bottle vitamin c 1000mg pills
bottle of beta alanine powder 300g
bottle of ZMA pills
Prima force BCAA powder 500g

Originally Posted by megaman85

hey buds, i need some help here with some supplements i have. I have an assortment of things that are just laying around here that ive collected and i dont know how i should incorporate them to use them. Everything i list is what i have and any help would be appreciated. I dont know much about supplements other than aas lol so maybe you guys can help me out with some kind of daily plan of how and if i should be taking all of them.

200 tribulus pills dosed at 250mg
bottle yohimbe fuel pills
bottle of B6 pills 100mg
bottle organic flax oil 1200mg pills
bottle vitamin c 1000mg pills
bottle of beta alanine powder 300g
bottle of ZMA pills
Prima force BCAA powder 500g

I. Take Vitamin c every morning for the immune system and I take bcaa s before and after I work maybe the beta alanine before with a pre workout our something tribulas is always good to take in your pct it helps me bounce back pretty fast and I take it all the way to my next cycle then stop until my pct sorry if I'm not much help

[megaman85]

na i appreciate any feedback. I just went through my gym bag and noticed the other day i have bottles and bottles of shit just laying around not being used. Im not going to be in pct mode anytime soon so im not sure if ill use them or not. Im going to start taking my vit c and b6 in the mornings again and possibly my bcaa's preworkout. The bcaa i have is junk though and dosent dissolve in any kind of liquid so its pretty rough to drink.

[cookiedough]

Take these ED:
bottle organic flax oil 1200mg pills (Take 4 w/ meals)
bottle vitamin c 1000mg pills (take 2 w/meals)
bottle of beta alanine powder 300g (google 4 dose)
Prima force BCAA powder 500g (google 4 dose)
Take during entire PCT:
200 tribulus pills dosed at 250mg (4 pills w/meals or 3 g/ed)
bottle of ZMA pills (unknown dose...)
bottle of B6 pills 100mg (2 pills w/meals)

Take 1/2 hour b4 training:
bottle yohimbe fuel pills (unknown dose, test your own tolerance for dose)

I have to assume that you'll be doing PCT within, at most, 12 weeks (if you started cycle today...)? Regardless of expiration dates, you can take these supplements still. IDT you're old enough for TRT..?

[thugjitsu]

Originally Posted by cookiedough

Take these ED:
bottle organic flax oil 1200mg pills (Take 4 w/ meals)
bottle vitamin c 1000mg pills (take 2 w/meals)
bottle of beta alanine powder 300g (google 4 dose)
Prima force BCAA powder 500g (google 4 dose)
Take during entire PCT:
200 tribulus pills dosed at 250mg (4 pills w/meals or 3 g/ed)
bottle of ZMA pills (unknown dose...)
bottle of B6 pills 100mg (2 pills w/meals)

Take 1/2 hour b4 training:
bottle yohimbe fuel pills (unknown dose, test your own tolerance for dose)

I have to assume that you'll be doing PCT within, at most, 12 weeks (if you started cycle today...)? Regardless of expiration dates, you can take these supplements still. IDT you're old enough for TRT..?

He is a young fuck and he will not be doing PCT anytime soon...

[Replicator]

Easter eggs are not a BB Supplement but by the fuck they are good
REP

[megaman85]

Lmao no not ready for trt, and no pct anytime soon. Thanks for the info though, i hate for all of that stuff to go to waste. Is the tribulus only used for pct or what??? I think yohimbe is some kind of test booster also isnt it??

[thugjitsu]

Originally Posted by megaman85

Lmao no not ready for trt, and no pct anytime soon. Thanks for the info though, i hate for all of that stuff to go to waste. Is the tribulus only used for pct or what??? I think yohimbe is some kind of test booster also isnt it??

Yea, you wouldnt need to use tribulus or yohimbe on cycle. But just keep it on hand until you are ready for PCT, whenever that may be.

[Replicator]

Easte reggs are no good for PCT iether
bwhahaahahahahahahahahaha

[cookiedough]

Why no PCT man?

[megaman85]

hahahaha, well im into the longer cycles i guess you can say. Im not against pct though, and when i come off ill need a good solid pct LOL

[crazedhate]

Originally Posted by megaman85

hahahaha, well im into the longer cycles i guess you can say. Im not against pct though, and when i come off ill need a good solid pct LOL

Mega is a sicko for all y'all that didnt know

[powerman]

[QUOTE=megaman85;83310]hey buds, i need some help here with some supplements i have. I have an assortment of things that are just laying around here that ive collected and i dont know how i should incorporate them to use them. Everything i list is what i have and any help would be appreciated. I dont know much about supplements other than aas lol so maybe you guys can help me out with some kind of daily plan of how and if i should be taking all of them.

200 tribulus pills dosed at 250mg
bottle yohimbe fuel pills
bottle of B6 pills 100mg
bottle organic flax oil 1200mg pills
bottle vitamin c 1000mg pills
bottle of beta alanine powder 300g
bottle of ZMA pills
Prima force BCAA powder 500g[/QUOT



ok start by pitching out the Tribulus . I dont care what anyone says it does absolutely nothing for anyone and theres plenty of science to back this up. Youd have to take a whole bottle a day to get anything out of this scam

Beta alinine and BCAAs are preworkout supps 30 mins befor session.

ZMA should be taken before bed

Organic flax is a healthy fat so couple times a day


b6 and C id take in the morning upon awakening

[powerman]

Posted by Matt Cahill on May 19th, 2009 and filed under Bodybuilding, Figure, Fitness, Research Updates, Steroids in the Nutritional Industry. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry from your site

Time and time again I see people recommending the use of Tribulus for boosting testosterone. Its a shame that people somehow still believe or want to believe this compound is worth spending any money on. Since this column is about the science, let’s see what’s out there. In a study done at the Human Performance Lab in NV the researchers found that “Supplementation with tribulus does not enhance body composition or exercise performance in resistance-trained males.” (1) The Swiss Laboratory for Doping Analyses did a short term study to see if using tribulus would effect the hormone levels of athletes who compete in drug tested events. (2) What were their findings? “The short-term treatment with Tribulus terrestris showed no impact on the endogenous testosterone metabolism of the two subjects.” Now I know what you are thinking, it was only two subjects, how about something with a bigger test group. No problem. How about 22 elite male Austrailian rugby athletes, certainly that’s a good group of people to test tribulus on.(3) By now you may have guessed that the outcome was not good. Specifically they found “no between-group differences were noted in the urinary T/E ratio. It was concluded that T. terrestris did not produce the large gains in strength or lean muscle mass that many manufacturers claim can be experienced within 5-28 days.” The results also backed up the Swiss Lab syud by finding that “T. terrestris did not alter the urinary T/E ratio and would not place an athlete at risk of testing positive based on the World Anti-Doping Agency’s urinary T/E ratio limit of 4:1.” The final nail in the coffin comes in this last study done in Bulgaria. (4) Neychev and Mitev from the Department of Chemistry and Biochemistry at the Medical University in Sofia Bulgaria tested tribulus in twenty-one healthy young 20-36 years old men with body weight ranging from 60 to 125 kg. They concluded “tribulus terrestris steroid saponins possess neither direct nor indirect androgen-increasing properties.”

So what is the quick and easy take home message? If you are a man or women who wants to gain muscle, lose fat, increase testosterone or any other natural anabolic or androgenic hormones then DO NOT USE TRIBULUS!



1.The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males.

Antonio J, Uelmen J, Rodriguez R, Earnest C. Human Performance Laboratory, University of Nebraska, Kearney, NE 68849-3101, USA.

2. Short term impact of Tribulus terrestris intake on doping control analysis of endogenous steroids.

Saudan C, Baume N, Emery C, Strahm E, Saugy M.
Swiss Laboratory for Doping Analyses, Institut Universitaire de M’decine L’gale, Centre Hospitalier Universitaire Vaudois and University of Lausanne, Chemin des Croisettes 22, 1066 Epalinges, Switzerland.

3. The effect of five weeks of Tribulus terrestris supplementation on muscle strength and body composition during preseason training in elite rugby league players.Rogerson S, Riches CJ, Jennings C, Weatherby RP, Meir RA, Marshall-Gradisnik SM.
School of Exercise Science and Sport Management, Southern Cross University Lismore, New South Wales, Australia.
4. The aphrodisiac herb Tribulus terrestris does not influence the androgen production in young men.

Neychev VK, Mitev VI.
Department of Chemistry and Biochemistry, Medical University, 2 Zdrave str., Sofia-1431, Bulgaria.


I can probably dig up 5 more of these studies/articles by different authors on why Tribulus is a scam

[megaman85]

probaly why i got 200 of them for free lmao. Thanks supy, i knew u didnt care for them much and knew there was some studies on it, i was waiting for you to chime in!!!!

[Replicator]

Trib is as much good as Easter eggs!!!!!!!!!!!!!!

[powerman]

Originally Posted by Replicator

Trib is as much good as Easter eggs!!!!!!!!!!!!!!

Bump this...lol

[randyh]

Originally Posted by Replicator

Trib is as much good as Easter eggs!!!!!!!!!!!!!!

Easter eggs are actually better! 6 grams protien ea.!!!..lol

[powerman]

Originally Posted by randyh

Easter eggs are actually better! 6 grams protien ea.!!!..lol

Bump this^^^^^^^^^^^^^^^^^^ so true. Rep may have been talkin bout the Cadbury egss which im sure are still better than Trib....lol

[breakthrough]

Mega, I found what you really need help with right here: Ultimate Stretcher Penis Enlargement System - Extender Device, Manual Exercises & DVD

[megaman85]

i tell ya what, ima put a pic of me banging my girl on here tomorrow, than yall can judge if i need that or not!!! I might not have 20'' arms or a 50'' chest, but im packing meat ahahahahaha. guess god blessed us all with something right!!

[breakthrough]

Originally Posted by megaman85

i tell ya what, ima put a pic of me banging my girl on here tomorrow, than yall can judge if i need that or not!!! I might not have 20'' arms or a 50'' chest, but im packing meat ahahahahaha. guess god blessed us all with something right!!

Haha, NICE!! You know I was just playin right Horse? I don't think anbody wants to see that third leg of yours so I will just be taking your word for it lol. You do penile injections don't you!?

[cookiedough]

Originally Posted by breakthrough

Haha, NICE!! You know I was just playin right Horse? I don't think anbody wants to see that third leg of yours so I will just be taking your word for it lol. You do penile injections don't you!?

Although, he could just block out the cock parts. I know we'd all like 2 c more pix of his girl, especially the naked ones

[megaman85]

LMFAO na man i do cock push ups though, really helps with length and girth!!! Oh no if yall want to see the naked ones ima leave the cock parts in!!

[cookiedough]

Originally Posted by megaman85

LMFAO na man i do cock push ups though, really helps with length and girth!!! Oh no if yall want to see the naked ones ima leave the cock parts in!!

Fine, you can photoshop in the long dong and I'll just photo shop it right out again. Ha