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| Anabolic Steroids Discuss 2nd Time in the Steroid forums; Hello everyone, I was a member of SW before the site when down sometime back. I'M 35 yrs old 6' ... |
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#1
06-04-2007, 07:46 AM
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2nd Time
Hello everyone, I was a member of SW before the site when down sometime
back. I'M 35 yrs old 6' 5" and weight 210 pounds.( Got up to 222 but had to increase cardio...thick in the gut). I've been lifting now about 5 yrs. With the help of SW in the past 5 yrs. I when from 155 to 195 in about 3 months. My short term goal now is to reach 230. when its all said and done I want to around 245-250 @ about 10 to 12% bodyfat. Thank in advance for any help u can give me! 
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#2
06-04-2007, 08:24 AM
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Welcome back buddy.
__________________
Please do not message me with steroid related questions. Posting in the forums will get you a quicker answer, and help other people in a similar situation, it helps the board grow. Thank you.
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#3
06-04-2007, 08:39 AM
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Nice to see you back...
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#4
06-04-2007, 01:40 PM
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welcome Bro
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#5
06-05-2007, 12:47 AM
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Welcome Back!!!
Could you tell us a little of what your diet and supplementation is like? Also if you can, a little about how often you are training and doing cardio? Again welcome!!
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#6
06-05-2007, 01:21 AM
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Welcome back to the greatest BB forums on the net
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