Beginner Help

I am 28 168 lb 5'8 my scale says im 20% body fat but I don't know if thats accurate. I've been working out off and on for 10 years. My goals are to shed a little fat around my midsection and gain some lean muscle mass. I am concerned about sexual effects and hair loss. I am currently taking propecia. What should I take and how should I take it. I don't want to crazy with this but take it slow. What about this PGCL? Is it worth a crap?

bro ,read up on this pgcl it sounds like it can be to dangerous! there is alot
of good gear out there, read up on it. there is a list of gear on this site
investigate first before you jump the gun with this pgcl.

I hear that stuff can make a person stop breathing if not taken properly so stay away .

Yes I agree stay away from the PGCL dangerous stuff. If this is your first cycle I would just start off with test and see how your body reacts. Especially if you are worried about hair loss and other sides.

Dostinex or Cabergoline is good to take on cycle if you're worried about hair loss...

I did a cycle of sustenon like 4 years ago with no big results. wasnt really working out like I should either though. thanks for the info. what do you think I should try and do I need something to restart my bodies natural production of test?

Originally Posted by tappman

what do you think I should try and do I need something to restart my bodies natural production of test?

Ok, your question has me a bit confused...Are you low on natural Test?

When I did my first cycle 4-5 years ago I didn't use anything to recover. At the time I didn't know. I have noticed a little difference in my sex drive in the last year, but that could be age. I just want to do this right this time. What do I need to take first aas, sustenon has been recommended, how much how often? do i need to be taking anything with the aas during cycle? post cycle what, why, when? I'm finding the site to be hard to find the info I need. I run my own company and don't have lots of time to read a gazillion posts. thanks for the help in advance..

Make sure you have at least a 4 day workout week if you can. Start your eating right for at least one month. Now when you have this in order.... try a very good and simple test,deca, and d-bol. test 500mg per wk, deca 400mg per wk for 10 weeks, and d-bol 40-50mg a day split twice a day for the 1st 6-8 weeks.

For PCT hear is a little something from ACTION-Below you'll find starting times for your PCT based on the active life of each compound. The active life is the duration of time it takes for the exogenous hormone to be absorbed, utilized, and expelled; no longer being bioavailable. Keep in mind that active life is an approximation which is dependant on dose, ester, as well as the individuals metabolization of the compound ; but for the moderate user, these are as close to precise as you'll find:

Anadrol/Anapolan: 24 hours after last administration
Deca: 21 days after last injection
Dianabol: 24 hours after last administration
Equipoise: 21 days after last injection
Fina: 3 days after last injection
Primobolan Depot: 14 days after last injection
Sustanon: 18 days after last injection
Testosterone Cypionate: 18 days after last injection
Testosterone Enanthate: 14 days after last injection
Testosterone Propionate: 3 days after last injection
Testosterone Suspension: 24 hours after last administration
Winstrol: 24 hours after last administration
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Originally Posted by tappman

When I did my first cycle 4-5 years ago I didn't use anything to recover. At the time I didn't know. I have noticed a little difference in my sex drive in the last year, but that could be age. I just want to do this right this time. What do I need to take first aas, sustenon has been recommended, how much how often? do i need to be taking anything with the aas during cycle? post cycle what, why, when? I'm finding the site to be hard to find the info I need. I run my own company and don't have lots of time to read a gazillion posts. thanks for the help in advance..

You're looking at an 8 to 10 weeker at about 500 mgs. weekly...Inject on the Monday and Thursday...

Thanks for all the help. As far as pct goes you gave me how long the aas stay in your system but what should I take to recover and how much?

Sorry Bro here are some doeses.
Just a guideline for those willing to try the short/simple/standard 22 day PCT:

Cycle the Clomid + Nolvadex on a 22 day cycle:

Day 1: Clomid @ 300 mgs. (6 pills), Nolvadex @ 40 mgs. (2 pills)
Day 2: Clomid @ 200 mgs. (4 pills), Nolvadex @ 40 mgs. (2 pills)
Days 3-11: Clomid @ 100 mgs. (2 pills), Nolvadex @ 40 mgs. (2 pills)
Days 12-22: Clomid @ 50 mgs. (1 pill), Nolvadex @ 20 mgs (1 pill)

As an option, you could throw in HCG @ 500 iu's every 3 to 5 days...
__________________
This is also a gift from Action...

[QUOTE=tappman;3618]Thanks for all the help. As far as pct goes you gave me how long the aas stay in your system[QUOTE]

Depends on the active life of the compound or combination of compounds you decide to take...