hey 3rd week nothing..

[flickoff613]

just checking see if i'm on the right track, i'm currrently on third week of test e alone, my body is the same, no gains no pinch just little holes on my thighs lol I know I should expect and be patient for a couple more weeks for it to start, but since I front loaded it, should be seeing it by the end of third week or so? and am I suppose to gain anything when I am slowly rising onto the peak?

500mg/wk

[Replicator]

Originally Posted by flickoff613

just checking see if i'm on the right track, i'm currrently on third week of test e alone, my body is the same, no gains no pinch just little holes on my thighs lol I know I should expect and be patient for a couple more weeks for it to start, but since I front loaded it, should be seeing it by the end of third week or so? and am I suppose to gain anything when I am slowly rising onto the peak?

500mg/wk

Can I ask , what is it exactly you are expecting to happen.
REP

[flickoff613]

more weight

[admin]

Should start seeing results very soon. Also, it will depend on yoru diet. If you aren't eating, you won't grow.

[Replicator]

Originally Posted by flickoff613

more weight

Steroids only puts the body in a perfect state for growth,
You alone have to do the rest,
Diet has to be right or AAS is useless, also you gotta be training properly (last set to failure) and recovery and sleep. All have to be right.
if you are not eating enough then you wont grow also you got to have the ratios right , if youre bulking 50/30/20 Is your optimum ratios.

What is your calorie count and ratios at the moment and what weight are you?
REP

[WetWorks]

Bump Rep and Admin , you'll get the feeling of hardening up than the gains come if you have the rest right .

[basiclute009]

eat sleep train it will come withing the next 2 weeks if not then somethings wrong. gains usually come even with short estters around weeks 4-6

[flickoff613]

oh my eating is i think beyond, i train right, using dc training, and eat like a pig, 3 shakes of quickmass weightgainer about 1500 calories from it and eat a sandwhich every 2 hours, everything is splitted evenly. i guess i'll give it 2 more weeks? then again, i will have to adjust my sleeping its pretty bad about 8 hours a day 5'11 140lbs

[Eureka]

Originally Posted by basiclute009

eat sleep train it will come withing the next 2 weeks if not then somethings wrong. gains usually come even with short estters around weeks 4-6

Bump this!! You will wake up and look inthe mirror and notice some tight feeling and some swelling in the muscles.. Then my friend, May the force be with you!!

[Replicator]

Originally Posted by flickoff613

oh my eating is i think beyond, i train right, using dc training, and eat like a pig, 3 shakes of quickmass weightgainer about 1500 calories from it
1 of these shakes a day is fine but these are nearly all sugers. You need real food. oats, eggs, tuna , salmon , white fish, chicken,turkey, Cottage cheese, low fat/lowsuger yogs, real friut, Potatoes.
and eat a sandwhich every 2 hours,
I think you got to change this or you will never grow.
Look how much bread you must be eating when you are needing protien. (do you do count your protien intake ?? )
everything is splitted evenly. i guess i'll give it 2 more weeks? then again, i will have to adjust my sleeping its pretty bad about 8 hours a day 5'11 140lbs

8 hours sleep a day is fine but no less would be the recomendation.
Daunting to start with all this bro but it all comes together if ye really want it
REP

[davidbl769]

test takes about 4 wks to see results. next time add dbol, you'll see results withinn 5 days.

[flickoff613]

Originally Posted by Eureka

Bump this!! You will wake up and look inthe mirror and notice some tight feeling and some swelling in the muscles.. Then my friend, May the force be with you!!

oh yea?

Originally Posted by Replicator

8 hours sleep a day is fine but no less would be the recomendation.
Daunting to start with all this bro but it all comes together if ye really want it
REP

ya, ok but each my sandwhich has different dressings, its either a tuna sandwhich with onions and boiled eggs, or egg sandwhich with turkey and salad, stuff like that. sometimes i like to throw in a t bone stake twice a week, its whatever i can find in the fridge lol

[admin]

Make sure protein is high, it's hard to get a lotof protein into a single sandwich. Could add milk to wash it down.

[WetWorks]

Bump Admin , now its looking more like your diet than anything . post that up so we can see if its that .

[geauxtigers29]

Im no expert but since this is a forum and we can all express our opinions i thought I'd express my own experiences from my teste.. i front loaded... and my workouts have gotten substantially better in only 4 days and my friend has even commented on water retention in my arms already so.. I don't know. Then again, this is my first time and i eat like a fucking mule so..

[davidbl769]

Originally Posted by flickoff613

just checking see if i'm on the right track, i'm currrently on third week of test e alone, my body is the same, no gains no pinch just little holes on my thighs lol I know I should expect and be patient for a couple more weeks for it to start, but since I front loaded it, should be seeing it by the end of third week or so? and am I suppose to gain anything when I am slowly rising onto the peak?

500mg/wk

to get big you need to eat big. you have to train intense. rest. protein out the ass. how many calories are you taking ed? alot of guys will just take gear and just expect to get results. if you want real results do all the above. when you start to see results you are doing the right things. the test should be kicking in. you could be looking at yourself to much and not seeing results. stay out of the mirror for a wk and let us know!!!!!!!!!!!!!!

[Dead23]

Originally Posted by flickoff613

its whatever i can find in the fridge lol

Me personally, I'd know exactly what I'm going to eat throughout the day knowing the approx protein, carbs and fat contained within them.

You need to know your numbers. You need to have this written down and recorded. If your just randomly eating stuff every two hours and you haven't looked into it properly then you might not be consuming enough protein.

... and yeah an oral for the first four weeks would have had you seeing results fast. Injectables take longer to peak in the blood so your going to have to wait a while for your effects to kick in.

[Replicator]

Well, I will say it again, you can eat all you like, be it like a mule or whatever it is in the fridge, but if you dont eat enough protien you will very quickly come to a halt and all your hard work in the gym and all the AAS wont be worth SHIT.
Less carbs AND MORE PROTIEN ;-)
REP

[davidbl769]

Originally Posted by Replicator

Well, I will say it again, you can eat all you like, be it like a mule or whatever it is in the fridge, but if you dont eat enough protien you will very quickly come to a halt and all your hard work in the gym and all the AAS wont be worth SHIT.
Less carbs AND MORE PROTIEN ;-)
REP

perfectly put brother!

[flickoff613]

i see, so protein is first on the list. second train, third sleep, forth take a dump lol

[powerman]

Originally Posted by flickoff613

i see, so protein is first on the list. second train, third sleep, forth take a dump lol

5th is the vitamins then take a dump..Proper diet ,sleep,recovery,training= growth..Diet is more important than the actual training for many individuals

[Replicator]

they are all important in thier own right , if one is out then the others will quickly follow.
Diet is thee main culprit for folks not gaining properly and are prone to blame gear, life style, or some other feeble excuse because it aint happening for them.
Follow the good adivce here and you will be fine..
I will give you a scenario, everything from the Mon-Fri went 100% ie:Training, diet, Sleep,recovery.
On the saturday night went out on the town drank like a fish, got hooked up with pussy and had a great night, not much sleep tho , the pussy was great, had a long lay in diet not up to scratch on the sunday , dont feel well because of the sat night. Monday routine wont and cant be 100%.
That scenarios has just ruined the previous weeks training.
REP

[flickoff613]

holy fuck, thats exactly what i did on saturday night, LOL i can't focus on eating right now and i'm really shooked to inject today lol

[NEMSZ]

Originally Posted by flickoff613

just checking see if i'm on the right track, i'm currrently on third week of test e alone, my body is the same, no gains no pinch just little holes on my thighs lol I know I should expect and be patient for a couple more weeks for it to start, but since I front loaded it, should be seeing it by the end of third week or so? and am I suppose to gain anything when I am slowly rising onto the peak?

500mg/wk

Then id say you have a problem... See if your gear is real.. I got off a cycle 3 months ago of Test E only for 12 weeks @ 500mgs and i saw results from week 1 to week 12... in the first 4 weeks i gained 15lbs, gained 30lbs through the whole thing...

[basiclute009]

Originally Posted by NEMSZ

Then id say you have a problem... See if your gear is real.. I got off a cycle 3 months ago of Test E only for 12 weeks @ 500mgs and i saw results from week 1 to week 12... in the first 4 weeks i gained 15lbs, gained 30lbs through the whole thing...

talk about great fucken genetics bro. this is shit i love to read about, fuckers gaianing 20-30lbs and your cycle was pretty basic.