Injury's

[largecar379]

I've been working out since i was 16yrs old-hard core from 20-35yrs old.i've had my knee injury in1990 scope surgey out 5wks.then back at the gym,then a wrist injury in 1998 recon. surgey on right wrist 3 trone legmens and nev. remove took ayr. to heal were i could go back to gym it was like starting all over. shoulder injury 2006 had 2 operation to repair trone labrom. one surgey in Jan. or 07 and the other in Dec.07-it's still not right but i can do very little shoulder work but it's getting better each day.Thats were i am today at the age of 54.U know i just don't feel right if i'm not pounding on my body to keep it in shape.I've been out of gym for along time but i refuse to give up.Has anybody else experence this and how did u deal with it?

[ssti]

I've had 4 knee surguries though they were minor if theres any such a thing, a along with two of the knee scopes, I tore my right quad muscle it shot up my leg and had a big ball at the top of my thigh. Thats actualy coming back with the use of AAS. hernated disc in my back. seperated shoulder. These injuries have all been in the last 10 years. The usual shoulder, and wrist pain from lifting. I'm 47 and I'm still making gains. I know how you feel. It doesn't feel right if I'm not lifting. My involement in martial arts I feel has spared me from some injuries due to the constant streching thats involved. Hang in there bro we have the rest of our life to train, sometimes we just have to make adjustments.

[davidbl769]

i feel bad for you brothers with all this surgery especially when you want to look a certain way and you can't. i'm 40 and just found out i have arthrites in my spine from my job. i've been bulking for years and i think next cycle i'm going to cut up. i think if i trim down some it should help with the pain. good luck brothers.

[zidane9979]

Originally Posted by largecar379

I've been working out since i was 16yrs old-hard core from 20-35yrs old.i've had my knee injury in1990 scope surgey out 5wks.then back at the gym,then a wrist injury in 1998 recon. surgey on right wrist 3 trone legmens and nev. remove took ayr. to heal were i could go back to gym it was like starting all over. shoulder injury 2006 had 2 operation to repair trone labrom. one surgey in Jan. or 07 and the other in Dec.07-it's still not right but i can do very little shoulder work but it's getting better each day.Thats were i am today at the age of 54.U know i just don't feel right if i'm not pounding on my body to keep it in shape.I've been out of gym for along time but i refuse to give up.Has anybody else experence this and how did u deal with it?

i have and steroids allow me to do thing i wouldnt have otherwise... i try to use deca in all my cycles because it helps with my injuries while im on it...

[davidbl769]

Originally Posted by zidane9979

i have and steroids allow me to do thing i wouldnt have otherwise... i try to use deca in all my cycles because it helps with my injuries while im on it...

deca is the key for me for joint pain. would it be possible to take a little deca and test and not cycle for these guys with the joint pain?

[zidane9979]

i guess it could work keep the test at like 100 mgs a week and the deca no more than 300 mgs , because the way it wipes out natural hpta , as you know in theraputic situations the deca is at like 100-200 mgs a week tops...

[admin]

I've never had serious serious injuries, requiring surgery, but I pull muscles all the time. I stretch and warm up like crazy, it doesn't matter.
In the last six months I've pulled a muscle in my chest twice, and pulled my hamstring.

[badstone]

I stay in the hospital with something all the time. But I love to workout. I get depressed a lot lately but you said Largecar keep the chin up. My list is so long it would take a hour to list it out.

[espiros]

Originally Posted by badstone

I stay in the hospital with something all the time. But I love to workout. I get depressed a lot lately but you said Largecar keep the chin up. My list is so long it would take a hour to list it out.

Bads, Na how everything went with your back?
You never mentioned.....I guess everything went good, correct?

[badstone]

Originally Posted by espiros

Bads, Na how everything went with your back?
You never mentioned.....I guess everything went good, correct?

Yes it went good. I still have one ruptured disc the Doc only fixed one but I feel A lot better. thanks

[espiros]

Originally Posted by badstone

Yes it went good. I still have one ruptured disc the Doc only fixed one but I feel A lot better. thanks

Glad to hear bro!

[signal22]

Only really minor strains in the gym.... like knee & shoulder. I had to take a long break from a dislocated shoulder before, I just accept the time off and chill out & look forward to muscle memory!