A way not to lose gear after injecting

[maxgtl]

Hey, sometimes after an injection some of the gear comes out. Seems like this happens only or mainly with the EQ for me when I do it in my gluts. Not a big issue now because I finally started giving them to myself in the thigh that is great.
Anyway my girlfriend is a nurse and told me about a "Z-track" (spelling?). She told me it is when you pull the skin over to inject then afterwards when you release the skin the liquid does not have a clear line to leak out of your body.
I know this is not the medical terms to discuss this but most of you understand what I am saying!

[rockyjones78]

Every time I inject gear comes out a little I will try that