Frustrated from first cycle

[ispilledmymilkonmypants]

250mg is more than enough to grow first cycle so thats not the issue here. And who gets 250mg/week as a trt dose lol? Not saying it doesn't happen but that will give you WAY above normal test levels. If 250mg aint doing it for a first timer, either the gear is shit or the following:

I'd point at the diet as has been mentioned here several times, when I don't eat enough, my strength goes shit. Same with sleep. Also, don't underestimate the importance of deloading or just training lighter for a week or two, sometimes my strength goes DOWN if I've been hitting it too hard for too long. All this eventually this leads to lack of gains.

[Supaman]

Thanks alot guys for the comments/advice, I am past this now and planning ahead.
From now on I'll be running short cycles, 3-5 weeks. I found it hard to rebound from the first cycle even though it was 10 weeks.

[Dead23]

Okay Supa, for your last 4 weeks start using your d-Bol again... This is fine because you've had 4 weeks break.... Just to try and squeeze any last gain you can out of this cycle.... And whatever you were eating at the beginning of the cycle, you need to up it cause of your weight gain.... Up your calories by 500-1000.

Make this last month count.

[Dead23]

Originally Posted by Supaman

Thanks alot guys for the comments/advice, I am past this now and planning ahead.
From now on I'll be running short cycles, 3-5 weeks. I found it hard to rebound from the first cycle even though it was 10 weeks.

Run 6 week cycles with short estered stuff. You will feel the short ester trust me.... This is what I'll be doing.

[Dead23]

Oh...... I'm a bit late

[Eaton]

IF you are frustrated with your first cycle then you need to take a break from your cycle and try to do some interesting kind of exercise in which you would feel relaxation.
Thanks
st kilda personal training

[cappybye]

Originally Posted by Eaton

IF you are frustrated with your first cycle then you need to take a break from your cycle and try to do some interesting kind of exercise in which you would feel relaxation.
Thanks

WTF? Three months later and what a novel idea you've come up with. What do you propose women's beach volleyball?

[Supaman]

Originally Posted by Eaton

IF you are frustrated with your first cycle then you need to take a break from your cycle and try to do some interesting kind of exercise in which you would feel relaxation.
Thanks

What a great idea does masturbating count?

[IPGEAR]

Maybe the thinking on dosages is different and we are advocating to much.

Again we are not experts but there are just not a whole lot of them around.

IPGEAR

[tlem841]

Originally Posted by cappybye

WTF? Three months later and what a novel idea you've come up with. What do you propose women's beach volleyball?

Hahaha Classic! ...what's up with all these one timers and there brilliant ideas lately?

[juiced69]

Originally Posted by Eaton

IF you are frustrated with your first cycle then you need to take a break from your cycle and try to do some interesting kind of exercise in which you would feel relaxation.
Thanks

Simply Poetic, LMAO
Masturbating definatly counts, I like to self feed cathater's into my peewhole I find it most invigerating!

[dieseld]

Originally Posted by juiced69

simply poetic, lmao
masturbating definatly counts, i like to self feed cathater's into my peewhole i find it most invigerating!

lmfao!